TESTIMONIALS
Please scroll down the page for testimonials from those who have attended my courses and workshops on yoga and meditation from August 2014 to August 2023.
Creating Space
18 - 20 August 2023
Cost: £63
Venue: Samye Ling
" This course is for everyone who would like to start the journey of yoga and meditation and looking to find ways of creating space in your mind, beyond thinking. "
Rafal
" Variety of practice, accessible exercises & meditations, good pace. This has been a great re-set."
Clare
" Loved the pace of the course, just what I wanted and needed. It is so accessible for any level of yoga, mindfulness + meditation."
Angela
" A mix of verbal wisdom and gentle body awareness practice. Simple movements. Beautiful meditation practices - especially sense - sense organ awareness."
Dawn
" I enjoyed the pace. I loved how you broke the practice down into steps for it all to come together. Gentle teaching."
Angie
" I have now done 2 of Johnny's courses and intend to do more as often as I can. The course is excellent. Johnny is a fabulous teacher - has a lovely soft gentle voice and courses are well ran and organised and I would defy anyone to attend + not benefit in some way. Thank you again Johnny."
Monica
" The course is really inspiring + relaxing. I learnt and practiced a great range of breath work, body work + meditation. Thanks a lot Johnny ! "
Anthea
" I found I could clear space in my head which encourages me to do more ! I've learned awareness :)"
Robyn
" Johnny has a gentle voice, a kind approach to direction and humour. I enjoyed the exercises, meditation and all activity & instruction."
Lynn
" I loved reconnecting with myself and the feeling of total relaxation and lifting of health problems. I really enjoyed the meditation and breathing. I feel I have 'created space' in my busy chaotic life ! I don't do yoga but did not feel intimidated at all ! thank you :) "
Anna
" We will visit you again I'm sure. Anna & myself have other friends who would benefit from your teachings. I enjoyed your wonderful voice, insight, empathy and knowledge, the calm and tranquil atmosphere, extremely relaxing."
Susan
" The pace was perfect for me - the speed of instructions and practice itself was really gentle. It felt like a safe place and it flowed really nicely. I also enjoyed the moments of humour :). It's genuinely one of the most relaxing and comforting thing's I've done. I've learnt a lot."
Grey
" Everyone should do this - a great way of learning how to live well. I enjoyed it all. Thank you."
Linda
" I have been 're-inspired' with the practices that have worked for me for many years. I have had a luxury holiday for my mind and body - feeling truly grateful. "
Pat
" Yoga is more than physical exercise. It does wonders for mental health. It does work. "
Marion
" Simply wonderful ! I have not been this relaxed in 3 years ! Highly recommend."
Bernie
" Thank you Johnny for your calming energy and for sharing all your knowledge with us. It was beautiful to stop and take things slowly. During the duration of this weekend I felt at peace and I thank you Johnny and Samye Ling for all your teachings."
Carina
" I will definitely recommend friends to attend this course to fully understand abdominal breath & slow down to become more aware. "
Teresa
" This course makes time stretch (in a good way !) Thinking mind > feeling body (new mantra). "
Jannette
" I don't know of any courses like this where yoga and meditation are so inseparably intermingled, which is wonderfully beneficial."
Faith
" JUST DO IT ! '
Andy
Yoga for Meditation
7 - 9 July 2023
Cost: £63
Venue: Samye Ling
" This is a good way to start getting your life back. These practices support recovery of mental health. "
Trudy
"The course was fantastic. "
Joe
" A nice balance of teaching, practice & time to reflect & to enjoy being at Samye Ling. I feel more encouraged to develop my home practice. Thank you (: . "
Tor
" It was a nice introduction to yoga for me. I really enjoyed the stretching exercises. "
Magdalena
" This weekend has been the perfect way to reignite my practice that had recently fallen away."
Denise
" I enjoyed everything on the course. The breathing & movement, meditation & relaxation. It all blended together to give a wonderful feeling of joy & peace and roundedness. Thank you so much ! "
Tracy
" I enjoyed the pace, the fact there are regular breaks & the variety of exercises. The booklet is very useful to keep. I also enjoyed Samye Ling."
Eve
" All of the content was wonderful, learned a lot and really enjoyed the full experience. "
Kirsty
" I enjoyed the joint releasing and techniques for meditation. "
Elaine
" Very good. Nice to have a few days to relax in a wonderful warm environment. "
(Name withheld by request).
" Clear & useful & practical. "
Anna
" I enjoyed the calm delivery of the course. I enjoyed everything we participated in. "
Mary
" Johnny's classes / sessions are always a great reminder of what we can do to help on a daily basis. "
Donna
" Very good course, absolutely loved the breathing techniques and found the sequence of joint exercises useful. Will be doing a daily practice going into old age. Thank you Johnny ! "
Isabel
" Wonderful. If you need peace + space this course gives you that. I had a racing mind on Friday when I arrived now it's Sunday and my mind is calm + peaceful. "
Kath
" The gentleness and clear instructions were terrific. Your attention and knowledge in detail made this course so interesting and thoroughly enjoyable. I enjoyed everything. Thank you Johnny, I will be back."
Laura
" Hugely beneficial worthwhile course. Learned excellent meditation, breathing + relaxation techniques easy to use and apply in everyday life. Highly recommend Johnny's courses ! "
Melissa
" A useful and enjoyable time learning various yoga / meditation techniques - Johnny is lovely ! "
Maggy
" It was the perfect way to become back in tune with myself after a period of stress. "
Claire
" Time to get away from everything & good balance between sessions and free time to relax."
Helen
" I would recommend this course to anyone who feels that they would benefit from finding a calmer and more peaceful approach to life with the teachings of this course. "
Keith
Creating Space
17 - 19 March 2023
Cost: £63
Venue: Samye Ling
" I enjoyed taking time to be still, learning great techniques to practice and take forward in life. "
Rachael
" This course is suitable for all levels, all abilities, highly recommend. "
Carolyn
" Very gentle practices to learn to appreciate yourself, be mindful, deal with stress & to maybe start on a journey. Very beneficial. I recommend it :) "
Serge
" This course is spot on for what it offers! Johnny is a wonderful teacher who truly knows how to facilitate and teach for big groups. I learned a lot about myself and felt safe and held along the way ! Creating Space for life and developing your own practice ! "
Anthony
" Johnny shares a wealth of inspiring practices, in a beautiful balance, delivered in a gentle way that has helped me into a state of presence this weekend. "
Kevin
" I enjoyed reconnecting with a meditation practice specifically, but everything has been a sheer delight. I've learned so much and found so much stillness during this course. Thank you."
Jen
" I enjoyed the company of like minded folks in a beautiful place. The pace of the course was good. The content of the course. Good mix of movement, breathing, relaxation and meditation. "
Carol
" This was a wonderful introduction for me on incorporating some meditation and breathing practice with yoga practice. Suitable for anyone ! Really appreciated how diverse the group was - different ages and abilities - which made it feel quite open. "
Shared with consent, anonymously by request
" I really enjoyed the variety of practices to encourage recognition of awareness and presence. Practicing them consistently was really helpful.I felt that this course was really valuable and thoughtfully taught. I think that it will lead to improvements in my meditation and yoga practice in the future. "
Lucy
" Thoroughly enjoyed. Was slightly apprehensive of what would be expected due to my limited experience but I felt very at ease the full weekend. You very much helped me quiet my mind. "
Louise
" Great pace, great practices, great course. Creating Space is a wonderful experience everyone should tap into at least once. The techniques give tools that let you create some space in everyday life to focus, calm and tune in with yourself, all for your own benefit & your family and friends"
Ashley
" I have learned and practiced many new things and also refreshed my own practice and skills. Many thanks for everything. Kind regards. "
Linda
" Life changing "
Anna
" The pace was perfect, the mix of movement, meditation & listening felt just right. I left the weekend feeling restored & also inspired to continue aspects of it into my daily life. "
Paula
" It was a really insightful course for me and I will take so much away for my own practice & teaching. It felt authentic, almost 'grass roots' yoga and was different to the styles of practice I do. It has taught me a lot. Thank you :). I would 100% recommend this course for anyone - regular yogis or complete beginners. I loved deepening my meditation practice too. Thank you ! "
John
" I enjoyed learning relaxation + meditation techniques for the first time. I also enjoyed the yoga movements and conversations with new people. Very simply it opened my mind to living slightly differently in a beautiful environment. I would definitely recommend. I thought it might not be for me ! But it was :) "
Clare
" Coming on these courses is a 'gift that keeps on giving' as I go away so much better equipt to be a calmer and more compassionate person. "
Jeni
" I have been very intimidated by meditation before - so the guided techniques have been fantastic ! "
Elizabeth
" Perfect introduction to yoga. Perfect weekend reset. "
Debbie
" Really what I needed - reminder about keeping balance in life and how simple but important regular practice is."
Sarah
" I enjoyed your voice + sense of humour and the subtlety of movement. Really worth allowing yourself to do this - to bring awareness - what I was looking for."
Katuš
" Whole weekend was a great break from stresses of day to day and taught me daily practices to help me. Nothing I didn't enjoy. "
Caroline
" Yoga nidra, pranayama, hip opening sequences } just what I needed at this time. A beautiful gentle weekend to get in touch with yourself again. "
Deborah
" Creating Space is the perfect course title to focus on the space that is already here and encourage greater awareness with insight and application. "
Helen
" I loved everything. The meditation was exceptional. I really am going to continue at home - I also loved the joint releasing - as I said everything - everyone would benefit from taking time to reset. "
Jayne
" I loved the handouts you gave us in advance, the pace, breath work, movements and opportunities to stop when needed when doing movements. "
Nicky
Yoga for Meditation
20 - 22 January 2023
Cost: £63
Venue: Samye Ling
" After 3 years of no exercise at all - stiffness developing - the course has given me the impetus to practice again - has loosened the stiffness. I enjoyed the relaxation - meditation and gentleness and fluidity of the movements. "
Margaret
" I enjoyed the pace of the course. It put no pressure on anyone but allowed a slow steady progression through the course. The hip opening exercises were very helpful and they have alleviated some of my symptoms. This course is excellent for people to think of yoga and how using it with meditation changes the way you look at yoga."
Julie
" I enjoyed how varied it was and the fact there were lots of techniques to try out. I enjoy your approach as it felt very accessible and I didn't feel any pressure to be 'doing it right'. Also enjoyed your explanation of the philosophies behind the techniques. I really loved this course and would encourage anyone to come along regardless of level of experience as it is very accessible to all levels."
Hazel
" The style of teaching was very reassuring, informative and motivating. An extremely well taught and nourishing course for both inexperienced & experienced practitioners. Johnny is an experienced, excellent teacher who paces the courses perfectly. "
Carol
" I enjoyed the slow + gentle pace + the knowledge of the teacher -this was so good. I very much recommend taking some time out to be still. Thanks for the opportunity to find mental space and quiet in a beautiful physical space. This was incredibly helpful to me. "
Annick
" I enjoyed the guidance throughout meditation, especially because I am a beginner. I liked that it was made clear we could have thoughts. I enjoyed the hip flexibility sequence. I enjoyed learning about the nervous system etc. "
Manon
" Helps motivate you to start caring for physical and emotional health. Practices really show how you can increase flexibility, become more aware of physical needs and have a positive effect on mental health. Thoroughly recommend."
Aileen
" I enjoyed all of it - repetition of course - deepening the experience. "
Anna
" An excellent and insightful course with something for beginners and more experienced yoga and meditation practitioners. Johnny is a warm hearted and informed instructor ! "
Gemma
" I enjoyed benefiting from direct teaching and sharing practice with others at Samye Ling. Yoga practice will promote well being in both mind and body. "
Susie
" Slowness & focus - it's just what everyone needs. It gave me space to be myself when life gets in the way. The breath work has been very fulfilling. You are soothing & gentle which is a marvellous quality. I thank you so much. "
June
" I enjoyed the asana practice / sitting meditation / relaxation / Johnny's patter. All enjoyable and well delivered. Beautiful location / environment. Some of the breathing techniques brought awareness to my anxiety. Too short ! <3"
Keri
" Enjoyed all aspects. Enjoyed the yoga and meditation and also meeting others on the course. Highly recommend to anyone, suitable for any age or stage. Johnny is an excellent teacher. "
Alice
" I enjoyed all aspects. It reminded me that I can maintain a meditation practice with yoga at the same time. I enjoyed the hip release and back exercises. Thank you Johnny :) "
Siobhan
" Very relaxing. Good clear instruction from Johnny. Lovely group. It is a fun weekend full of practical advice that could be used for a lifetime of yoga practice."
Ciaran
Creating Space
9 - 11 December 2022
Cost: £63
Venue: Samye Ling
" Hi Johnny, Just wanted to say thank you so much for this weekend. Really enjoyed your classes and love your style of teaching. We had to leave in a rush this morning as the 2 drivers were panicking over the snow so I’m so sorry we rushed off without saying thank you and goodbye but wanted you to know the classes were great. I am going to read back over your booklet and will let you know how my practice goes. Will definitely be on another course with you 😁🙏🏻
Nici
" Just wanted to let you know how much I enjoyed this weekends course.The course was structured well and I felt really well balanced. Also perfect surroundings, such a beautiful peaceful place. Thank you again."
Claire
" Good morning Johnny, I wanted to let you know how much I valued the course at Samye Ling. Sorry to leave early; all six of us were keen not to get stranded in the snow. Life has been hectic, but more and more I’m thinking of your teachings and I stop to breathe. I’m trying to set aside time for the Pranayama Practice as it does calm my racing thoughts. Thank you again and I hope to attend another course in 2023 at Samye Ling (with heating!) All best wishes to you and your family this Festive Season."
Morag
" Thanks so much for the weekend course. It was great to be back at Samye Ling - although it is much quieter than before. My focus was all over the shop on arrival. But Sunday morning was very calm and focused for me. And thanks for organising the snow - so beautiful ❄️ "
Lucy
" Johnny is a great teacher, calm, clear & interesting. Lots of information to digest, great food, beautiful peaceful place. "
Jennifer
" I enjoyed it all, an amazing weekend where I end up feeling myself again."
Jean
" A break to clear the head during the pre Christmas rush, movements and a variety of meditation techniques to explore. Samye Ling is a beautiful place and it is beneficial to stay 'on site' to absorb the atmosphere (even during a cold snap ! ). "
Helen
Yoga for Meditation
21 - 23 October 2022
Cost: £63
Venue: Samye Ling
" I would love to share this course far and wide but also worry this treasure will be harder to get in to ! A wonderful course, wonderful setting and wonderful tutor. Thank you so much Johnny :) x "
Ash
" Couldn't recommend enough. I learned great, simple techniques that I can use everyday to help mobility, reconnect with myself and keep calm. "
Cindy
" A gentle, focused guide through yoga and meditation practice that can grow into your own life. Thank you. "
Diane
" Anyone can participate in this course, it's accessible & fine for beginners as well as more experienced practitioners."
Clare
" I thoroughly enjoyed this weekend. Taking time out from hectic family life and stressful jobs - this provides the perfect balance to encourage your practice. "
Adele
"Johnny is a superb teacher, he explains things very clearly and makes everything feel comfortable and achievable."
Jeni
" Lovely healing practices. Wonderful people to interact with. "
Jenny
" I enjoyed being able to get back to basic practice & feeling really relaxed. "
Gina
" Don't hesitate, it will change the way you think about self and others."
Katy
" Enjoyed the course at Samye Ling on w/e 21st Oct, had never tried anything like this before was brought along by someone who been before. I felt really relaxed through the weekend your teaching skills are amazing.Thank you. "
Kashy
" Johnny's course is unlike any other. It is beyond words and one of the best weekends of my life. A treat for the soul. "
Anna
" Yoga is so good for everything. Please try it, it will change your life for the positive. "
Pat
" The meditations are sublime. Johnny is such a smooth yoga teacher, and his explanations before, during and after each session is great. "
Yati
" I enjoyed plunging into so much meditative practice again. I also appreciated doing so much slow stretching and aligning of my body. I am grateful for the booklet and intend to make good use of it. "
Denise
" A wonderful weekend of gentle movement and mind - body - breath connection. Restorative and rejuvenating. I would highly recommend. "
Pen
" Your delivery is so clear and measured and you have the perfect voice for this. I could feel the benefit almost immediately. Thank you ! "
Michele
" A residential retreat at last ! Was wonderful to participate in these practices over a weekend. Thank you ! "
Lucy
" The meditative practices gave me tools to relax my mind. I will send friends here. Many blessing's. "
Gabriel
" The perfect way to reconnect with yourself and bring you to the present moment. "
Donna
" I enjoyed the course from start to finish. The content and pace was great and everyone was able to join in. This course has made me feel so well in many different ways. Having arthritis I am on so many occasions very sore but after this weekend my body feels good, relaxed and energised. "
Linda
" For me personally, a joy to connect again with the seed, and practice of giving nourishment, to my being in an uncomplicated way. I would like to provide recommendation ! I thoroughly recommend this ! "
Keith
" energy, attention, gentleness, attentiveness, care, consideration, positive enabling use of language, exceptionally powerful. "
Ali
" Great instruction and a lovely setting and people. Having the booklet is a great reminder for me. A wonderful start for my meditation journey. "
Linda
Yoga for Meditation
5 -7 July 2019
Cost: £63
Venue: Samye Ling
" Johnny provides a course that is accessible to all. He explains each movement and technique with clear instruction which makes it enjoyable to learn. "
Kirsty
" A gem of a course to integrate into a busy daily life.. A must if your goal is to slow down and enjoy life..."
Jason
" Fantastic course for both beginners and more advanced practitioners. Has helped slow my busy mind for sure & gives me confidence to practice at home too. "
Rebecca
" A course which strips yoga back to it's traditional meaning. Johnny brought a clear strategy for developing simple practices & made it achievable to embed even in a busy modern life ! "
Laura
" I fully recommend Johnny's course to anyone looking to develop themselves mentally or physically. The course was everything I expected and more. I feel like I have learnt so much to help me move forward and live in a more mindful, productive, positive experience. Thank you so much Johnny ! "
Samantha
" Johnny's teaching is extremely helpful and I'm extremely grateful for the benefits of the practices he shares generously with others. "
Sophie
" A course for a busy world; it allows you to stop spinning for a time and slow the world down. It gives you the skills to do this and so when you go back into the world you can slow it on your own. "
Charlotte
" Don't be feart, be happier."
Susie
" Forty years of climbing mountains shows in every joint, wear and tear but the yoga sequences settled those old injuries and let me enjoy the periods of meditation. I thought my cross-legged days were over, obviously not ! And the peace of body and mind on a mountain summit in here too. "
Alistair
" Yoga and meditation can genuinely change your life. With Johnny's guidance this can become a reality. He is a Jedi ! "
Gemma
" This course has been very beneficial to me. It has brough together Iyengar postures and meditation practices that I have come in and out of. I really hope to sustain a practice this time - Thank you. "
Siobhan
" This is a tremendous course, and Johnny is an excellent teacher. If you are interested in meditation but find it difficult, try this course. Lots of great techniques and approaches. Wish I lived near Stranraer ! Thank you. "
Oonagh
" A lovely educational weekend with a dedicated teacher and supportive classmates."
Rebecca
" Excellent course for all levels. Can't think of anyone who would not benefit from this weekend. "
Joanne
" Having sporadically partaken in meditation in the past I came to the course open minded. It far surpassed expectations & I've learnt some really good methods. "
George
" This is the 2nd course I've attended + have loved them both. I've loved learning the meditation techniques + have never felt so relaxed in my life ! The yoga is gentle yet I feel how beneficial it is already. "
Teresa
" Come to this course it is wonderful, beautiful, relaxing + informative. I have practiced yoga + meditation before + this is the first time they have really all come together :) . "
Fiona
" A good course for busy minds. "
Karen
" This is my 3rd time on Johnny's course and I feel as refreshed and relaxed as my first. Very informative teacher. "
Calum
" I would recommend everyone to visit + attend courses as I never expected to learn so much about myself and others. It's very beneficial. Something I feel everyone should try. "
Kelly
" Yoga for Meditation was a superb introduction to the value yoga holds beyond physical experience. I'll remember it for a long time ! "
Ian
" I enjoyed the calmness, the pace. I loved the combination of slow yoga practice and meditation techniques. I liked the progression and build up of the course and teachings."
Elspeth
" I have so enjoyed this weekend of yoga for meditation, just in two days my mind feels calmer, my body feels calmer. "
Fiona
" If you would like to go within on a deeper level through the breath and meditation, I can highly recommend the course. It left me feeling calm, centred, at ease and peace. Thank you Johnny. "
Emma
" Good techniques and ideas to enhance the meditation practice. "
Josh
" Don't be put off going by imagining it'll be full of strange 'zen like people' ! Everyone is friendly and supportive and perfectly normal. "
Helen
Creating Space
5 - 7 April and 24 - 26 May 2019
Cost: £63
Venue: Samye Ling
" A most enjoyable and beneficial course for people who have or haven't practiced yoga or meditation beforehand. The clear message coming through is that the practice helps in everyday life."
Carol
" Very practical & informative. Coming back to basics in a conscious way. Please keep teaching ! "
Isabela
" I feel the weekend has been really transformative for me and I am looking forward to having a very much improved quality of life. Thank you :). "
Jean
" We get caught up in the business of everyday life and do not believe we need time to discover / re discover ourself. This course helped me to do this and how to be kind to self without feeling selfish. "
Marie
" This course was excellent, informative, gentle and relaxing. "
Suzy
" I enjoyed everything. I will come again ! "
Yvonne
" I found the course was excellent for beginners or experienced practitioners. Johnny Glover is an excellent teacher who practices what he preaches. "
Alice
" I recommend this course because it gives a lot of wise insight and knowledge in yoga. And it brings you back to yourself. I thoroughly enjoyed it. Thank Johnny !"
Floor
" A wake up call. Reminder to be gentle with yourself. Allow yourself just to be. "
Samantha
" Great course for all levels of practice. Grateful for the skills we learnt to make a difference to my life and the others around me. "
Gillian
" Johnny is an amazing teacher. He leads us through the practice so gently but gives us tools and experiences to move forward with our practice and our lives with enthusiasm and confidence. "
Sue
" If you need time to re access yourself and make more time for yourself, this is the course for you. "
Tracy
" Johnny emanates kindness and is a very supportive teacher. His style is very gentle and accessible to most people regardless of injury or health issues. The practices support healing. "
Jacquie
" Come, relax, enjoy, participate, learn, accept and grow. :) "
Rhoda
" The course has been delivered in an inspiring and accessible way. The structure & staging of practices & techniques allowed me to build space & find the stillness..."
Carole
" This is the second course I've attended of Johnny's and it won't be the last. It's a great gift I can give to myself, learning how to live more peacefully. "
Sophie
" Johnny is an inspiring and gentle teacher. I would encourage anyone to sign up for the course and as a man I feel perhaps we stand to learn the most ! "
Ross
" Johnny's courses always provide me with the space for introspection to gain the insight I need ! They are accessible for beginners and as a long practising yogini I learn so much every time. "
Sarah
" Inspirational teaching for a better way of living. Thank you ! "
Anna
" Johnny's courses are truly the best yoga and meditation courses that I have attended - inclusive for everyone regardless of experience and knowledge. "
Stella
" Your inclusive and gentle manner is reassuring and your knowledge and practice extensive. A lesson in the breadth of yoga practice - wonderful. Will be back again. "
Liz
" I didn't realise how much I needed to relax and get away from everyday life. Although I am busy with family, work and teaching yoga I thought I possessed the skills I needed to relax but this weekend showed me how much more attention I need to self care ! "
Jennifer
" This truly is a weekend for everyone regardless of their experience. The steady rhythmic pace that leads to a complete practice that encourages greater awareness, strong motivation and wonderful sense of well being. "
Valerie
" Course literature should emphasise the positive outcomes in routine daily life from this course. I think those who have not yet meditated think it is a discreet event that is separate from 'real life'. "
Margaret
" I absolutely loved the whole form, schedule and content of the course. I could not fault it at all. I've learnt to be more sympathetic with my body and mind during practice. Don't force the change, just practice and let the change happen ! :) Well done. Thank you ! "
Ewa
" A heads up about slowing down and using a more meditative practice ! "
Emily
" Had the most wonderful time, this is the second time I have done Johnny's course - never disappointed. "
Ruth
" I'd fully recommend the 'Creating Space' course with Johnny Glover. Samye Ling is a fantastic and peaceful location and the course enables a good chance to see what is happening within oneself. "
Emily
" A fantastic opportunity to reconnect with yourself on all levels and to re learn who you are. "
Donna
" A great place to come to release your mind from day to day stresses we all encounter from time to time. "
Carolyn
Yoga for Meditation
4 - 6 January 2019
Cost: £63
Venue: Samye Ling
" As an introduction or a refresher, this course provides simple but very insightful techniques for meditation. Johnny delivers it in a calm, friendly, riveting manner. Loved it and feel totally refreshed & energised for a new personal practice. "
Marianne
" I had expected more movement - more physical movement but during the course realised that this approach (although it wasn't what I was looking for) was exactly what I needed. "
Amanda
" Come and discover yourself. Leave feeling that you've learned to like you and know that you'll benefit yourself and others. "
Morag
" For me, Johnny brings home the wider meaning of yoga with great clarity, sensitivity and patience. "
Kirsty
" It is a very good course for anyone ! "
Martha
" This course packs in a lot in one friendly weekend of learning in community from a great teacher. "
Kevin
" I would highly recommend Johnny's course; All of it ! Insightful and inspiring practices that I am looking forward to doing as I go about my daily activities at home and at Samye Ling giving me courage - thank you !! "
Jenny
" Great course content, extremely knowledgeable but approachable / accessible teacher. Fab location ! "
Moira
" I would highly recommend Johnny's course, I started my meditation journey 2 years ago, and I wish I'd done it sooner ! "
Elisa
" I would definitely recommend Johnny's courses especially here at Samye Ling. "
Carol
" Just do it, don't hesitate - it is brilliant !! "
Bernadette
" A wonderful introduction to both yoga & meditation, in a wonderful setting. Thank you Johnny ! "
Julie D
" Slow down and gain awareness - to me these are key points on these courses. "
Julie K
" I would definitely recommend Johnny's courses. I have learned a lot of techniques and ways of approaching meditation that will, I'm sure, help me to continue and deepen the practice after the course. It was also a wonderful environment at Samye Ling, with great food and a timetable which allowed a good pace. "
Janis
" This is a life skill everyone needs. "
Linda
" This course has allowed me to keep my emotions in check taking a few minutes to breathe before I respond to questions which are challenging. Johnie is a wonderful facilitator. "
Eileen
" Forget about regular yoga classes they are simply body exercises and come to this course /workshop / class as it swipes out the nest and you simply restart from yourself, slowly, steadily. Thank you. "
Giada
" I would really recommend, really nice way to get into the techniques, very good environment for it. "
Eve
" The course helped me to relax and learn to accept things as they are. "
Kirsty
" The course was excellent, Johnny is so very knowledgeable and gentle guides you through the topic. I'll be looking to practice further in the future in Meditation and Yoga. Namaste ! "
Fiona
" An excellent clear & concise weekend suitable for all. I can't wait til the next one. "
Jayne
" A well structured course, really gives a wonderful foundation for start of a practice, easy to use guidance. Information booklet also brilliant tool for reference. "
Caroline
" This course is a great way to enjoy the beginnings of meditation. Johnny is a great teacher. "
Lea Ann
" Excellent introduction to the fundamentals. Very accessible and enjoyable, from someone who has never done yoga, I would and will recommend to anyone. "
Mike
" Wonderful course, more content than I can mention. Delivered in a clear & easy to understand way. "
Liz
Yoga for Meditation
14 - 16 December 2018
Cost: £63
Venue: Samye Ling
" This course is great preparation for establishing or refreshing a regular meditation practice. Thank you. "
Amanda
" These courses are worthwhile and valuable - learning and practising with other people in a supportive environment. It was all good. "
Mick
" Helped me gain insight to new meditation techniques. "
George
" A very helpful and healing course for first level meditation preparation. Johnny is so calm and gentle, yet also helpful in every way. Thank you !! "
Yati
" It has been my first yoga and meditation course and I enjoyed everything; venue, the course itself full of inspiration, the group of people, the magic atmosphere. "
Luisa
" A superb weekend, it provided a perfect opportunity to pause and refocus on my practice. Very much worthwhile . Thank you :) "
Lorna
" It was lovely to experience a yoga course in the Samye Ling Community. "
Shona
" Delightful, relaxing and inspiring weekend. Left feeling refreshed and energised. "
Creio
" Useful for those wishing to develop their meditation practice. "
Whitney
" Really good techniques to make sitting for meditation easier. "
Chris
" Clear techniques taught - very relaxed atmosphere. Johnny is very approachable and knowledgeable + enjoyed being in the Samye Ling community. "
Anne-Lise
" The process of preparation for meditation is as important as the meditation itself. I would really recommend this course to people who have been meditating for some time by themselves. "
Mike
" It is an excellent course that I feel provides something for everyone attending. "
John
" Johnny's presentation skills are helpful, encouraging and very inspiring - Thanks. "
Hazel
" I enjoyed everything. "
Susan
" Informative and comprehensive content, everything I had hoped it would be. Life is short - just do it "
Colin
" Thank you - a really gentle introduction to meditation - I feel totally relaxed and at peace. "
Denise
Yoga for Meditation
7 - 9 September 2018
Cost: £63
Venue: Samye Ling
" I felt that it gave time for myself. We can feel that we don't deserve that and there may be an element of guilt. It is important for health and well being and the course reinforced this. "
Beryl
" This course can be enjoyed by anyone. Great introduction to yoga and meditation. Even if you are not sure if it is your kind of thing, this is a good course to find out. "
Morna
" A little gem of a course delivered by Johnny Glover who has a wealth of knowledge & experience which catered for the beginner + experienced practitioner alike. Cheers Johnny. A great experience :) "
Jason
" The pace + pitch + depth of the course is better + different to any other I have attended. "
Chris
" Having done the course in January 18 I decided to come back and have another go. I enjoyed it more this time as I had an understanding of some of the practices."
Lea - Ann
" Johnny was a very good teacher and had a very calming manner throughout the course which made it easier to listen & understand. He also gave time for any questions to ensure everyone understood. A well structured course which provides good information and understanding. Would definitely recommend. "
Jill
" I would absolutely recommend this course as it travels & progresses at the speed you want it to. Johnny's calming approach is not only infectious but is incredibly knowledgeable and open. "
Caitlin
" I liked the gentle yoga moves - I was a bit worried it was going to be too physical / difficult. Thank you for explaining things clearly - this helped when my eyes were closed. I hope to use this course as the starting point for sustained yoga practice, and also continue mindfulness and meditation. Come to Samye Ling - it's a beautiful experience physically, emotionally and spiritually. Namaste. "
Louise
" Excellent, experienced teacher. His tuition is delivered with care and sensitivity. I highly recommend this for anyone wanting a refresh or complete beginners who have never done yoga before. I could attend over and over to reinforce the benefits of yoga. "
Hazel
" I would definitely recommend this course as I have found it extremely beneficial and I am sure many others would too."
Liz
" A very good course for beginners "
Joan
" A lovely relaxing and chilled weekend learning new easy meditation strategies to help bring calm into every day life. "
Lyndsay
" A great weekend away from the stresses of everyday life and methods learnt of how to move on beneficially. "
Jennifer
" A lovely weekend to take time to relax, meditate and chill. "
Jacqui
" This course slows you down and helps you to realise what is important and the needless stresses that we encounter daily can be lessened with these practices. "
Julie
" In such a limited time Johnny shows us how necessary & worthwhile it is to spend time with ourselves. "
Chris B.
" Good balance of yoga and meditation and the principles behind the practice. I have gained understanding in why I am doing what I'm doing. Excellent teacher.
Gillian
" Gained insight to myself that is new to me and powerful in my motivation to live a better life. "
Rhoda
" A fantastic weekend - perfect for expanding practice & a little space. Thank you for a fantastic course! "
Kirstin
" I had a very limited experience of yoga and meditation. I was apprehensive. But the course demonstrated that I could do it and has encouraged me to take it further. "
Lori
" Thank you for a great weekend. You have such a wonderful gift as a teacher. "
Sonya
" Suitable for all levels. A unique approach which will benefit students of mindfulness, those wanting to spend time at Samye Ling and have an introduction to yoga and meditation. "
Joanna
" A wonderful course with Johnny at Samye Ling. Such a place of outstanding beauty, peace and tranquility and rich Tibetan culture. Feel energised and inspired. Excellent presentation - clear knowledgeable, creative, easy to follow. Now inspired to introduce some of these techniques into regular practice. "
Kathryn
" Everyone will be able to take something positive & useful away from the weekend. "
Lynn
" Would 100% recommend this course. "
Iona
" The course was wonderful. Really enjoyed. You learn a lot about yourself and you are important. "
Ruth
" I came with the motivation to do the course. I have benefited in using the practices and will try to keep the flames alive."
Tania
" Really good, well guided practices, in special surroundings. Thank you - a rejuvenating time out after a busy week, with lots to take into future. "
Lucy
" I would recommend. "
Linda
Yoga for Meditation
13 - 15 July 2018
Cost: £63
Venue: Samye Ling
" This course benefits both beginners and people who practice regularly. It was presented clearly and with experience. "
Sue
" I have thoroughly enjoyed every aspect of the course and cannot recommend it enough. For me it was the right balance of relaxation with active and engaging mindful practice. I will be back.
Laura
" Johnny's course was the perfect antidote to help me begin to stop, not feel guilty about stopping, and create some time for peace and calm. Loved it, and now will endeavour to integrate the techniques into my life not just for my benefit but for my children & all those around me. Thanks. "
Debbie
" A revelation in living well and appreciating everything around you. "
Margaret
" 'Yoga for Meditation' has enabled me to learn more about myself, left me feeling energised, positive, happy, relaxed and having clarity. Great for beginners to yoga if not so supple !! "
Susan
" I've loved the whole weekend from start to finish. I've learned loads that I will take away and apply at home. Johnny is superb and really knows his stuff. The staff / volunteers have been really friendly, made us feel at home and very welcome. I cant wait to come back. Thanks :) "
Teresa
" A very special course and excellent teacher. If you need to re connect with yourself and then others this is the way to do it. Helps to slow down and be aware."
Julie
" Johnny gives a beautiful introduction to ourselves through subtle yet deep yoga & meditation practices, great for everyone. "
Chris
" Thank you so much for dedicating your time to this. I really needed to be here and you have helped me so much. Namaste <3 "
Michelle W.
" Great and useful course for people who would like to get to know a number of different meditation techniques and who would like to become a lot more aware of the role the body plays in / for meditation."
Anna
" A truly blissful way to spend an extremely enjoyable and tranquil weekend ! A wonderful opportunity to be in touch with body and mind ! Thank you for a memorable weekend :) "
Leah
" The most helpful 3 days I have spent in terms of my practice. Many thanks. I hope to be taught by you again."
Andrew
" A must for anyone to take a real retreat away from the worst of life's events. "
Carolyn
" This was a fantastic and comprehensive course on both yogic and meditation practices. It was both insightful and practical and I look forward to using what I have learned in my daily life. "
Michelle M.
" The whole course experience has been enjoyable. It has given me an opportunity to learn how to calm my inner thoughts."
Debbie
" A meaningful way of integrating yoga and meditation practice which will enhance both. "
Lee
" I am going to recommend to my yoga group. I hope we can come together. Thank you. "
Anna
" I was worried this would be high end yoga but it was totally relaxing and beneficial and suited my ability and I felt so much more relaxed and motivated at the end of the weekend. "
Stella
" If you need some time out, some space to connect with yourself, then step off the rollercoaster, leave your phone at home and treat yourself to some time with Johnny ! "
Sophie
" Great course at a pace which allows time to experience and reflect. I loved it. I would come back and do it again. "
Jo C.
" Come along and participate in an informative, enjoyable, calming activity. Then you can take away techniques, ideas for your own practice + life. "
Anne
" Johnny really gives you space, time and techniques to explore meditation and how it can work for you. "
Jo M.
" I would highly recommend to others. Be open minded, enjoy the time to yourself. Enjoy and appreciate the surroundings. Do something different. "
Bernadette
Creating Space
9 - 11 March 2018
Cost: £63
Venue: Samye Ling
" I really loved this course. It was very informative and most of all incredibly relaxing. It was delivered in a very clear and relaxed way. "
Linda
" If you have any interest in yoga / meditation and want to understand more, this is a great course. I think everyone has gained - I certainly have. "
Pat
" Come with no expectations; open mind & heart, and you will be very surprised & pleased at what you achieve. "
Jen
"Embrace the experience and take it to use in your future life. "
Lorna
" A gentle, embodied approach to meditation. "
Amanda
" Transformative experience. Opening up the inner you - getting to know & appreciate yourself. Feel good ! "
Julian
" Enjoyed the whole weekend. Would come again. "
J. Roston
" I think you have one from me already; 'Johnny's course is a perfect foundation for building a meditation practice. It's deeply informative and well balanced. Whether you are a newbie or an avid practitioner it's guaranteed to inspire and offer something useful to take away.' - feelings are the same ! "
Emma
" Johnny has a natural flare, he speaks the truth, and a genuine honest approach to practice. This is very reflective in all his courses that I have attended. His corses are for everyone. He explains the movement with great clarity. I would highly recommend anyone to at least try a course. You will most definitely gain movement and a sense of freedom, mind body, body and soul. "
Brenda
" I will definitely continue using the Pawanmuktasana practice as well as the hip joint and back strengthening. Johnny provides a different perspective on traditional yoga learning. "
Pat
" In our hectic lifestyles, this course will bring you back to yourself and you can say hello again. Slows things right down and encourages us to love ourselves and appreciate precious human life. "
Julie
" Having been to several weekend courses at Samye Ling I think this is the most beneficial course in terms of relaxation and well-being that I have been on. "
Jeni
" Excellent teacher who provided a well structured & thoughtful approach to learning simple but effective yoga practices which I will take home and incorporate in day to day life - felt so relaxed after the weekend would highly recommend. "
Kim
" I have thoroughly enjoyed and benefitted from Johnny's teachings. I practice yoga weekly, but this course has taken me to a different level, encouraging and creating stillness and calm.
Debbie
" Very relaxing and informative. "
Emily
" I enjoyed learning about the breathing techniques and yoga nidra. I think this will benefit me greatly & help me relax. "
Marianne
" Relaxed pace, good instruction, pleasant atmosphere and good food. Well worth coming back to time and again. If you want to learn something - do it a 1,000 times.
Rab
" Lovely, peaceful, mindful weekend with J.G. Thank you for recharging my batteries. "
Anita
" It was such a lovely balance between meditation, yoga, mindfulness. Loved the hip exercises and back strengthening exercises - will do these at home. I will also use all the meditation techniques. Always had the impression that the mind had to be 'blank' to meditate - some great techniques. Come along - you won't regret it. Thank you so much - fantastic ! :) "
Jill
" I have enjoyed the course on 3 occasions and each time I have come along I've felt able to learn more & develop practices as they become more familiar. It is a course for everyone from beginner to expert & it is a fantastic experience. "
Ashley
" Good to get away and relax, learned techniques to relax and found out about things I was curious about."
Ally
" Johnny's metronome is set to a temp all should try to be with. Much love & thanks to you my friend. "
Chris
" Been coming to Johnny's courses for several years now. Hugely beneficial to formulate a clear plan for practice. Yoga and meditation at home continues to feel spacious & connected thru the help of Johnny's guidance on courses. Thank you so much once again for an inspiring weekend. "
Gayle
Yoga for Meditation
5 - 7 January 2018
Cost: £63
Venue: Samye Ling
" Johnny's course is so inspirational, and will give you so much to take away with you. Namaste. "
Angela
" For a positive, relaxing, learning experience this is a great course to learn skills to carry through your life :) Thank you very much :) "
Aimee
" Suitable for those with little / no / a lot of experience ! Relaxed and informal atmosphere; a myriad of tools / techniques for people to try. "
Jane
" This course will definitely help improve your mental awareness and allow you to concentrate and focus on the now rather than the past or present. "
Rochelle
" This is a great weekend for those who have never tried (or been afraid to try) meditation made all the more special because of the wonderful location. Everybody should spend time here at some point in their life! "
Angela
" Inspiration to how life should be lived ! "
Julie
" Excellent facilitation, succinct & clear instruction. Very do-able practices. Encouragement to develop a practice. "
Aileen
" Just do it "
Janette
" If you are looking for simple helping yoga practices you are at the right place in Johnny's course. And his friendly and gentle teaching is a real benefit and motivation ! Thank you !
Regula
" Your meditation practice will improve - increase. Wonderful teacher. "
Heinke
" Very relaxed, easy to follow clear instruction. Support to do as much / little as able / want to. I would highly recommend for these reasons. "
Judy
" I had no idea really what I was coming to. Come with an open mind and an open heart and be prepared to be amazed by the experience. The session leader Johnny was wonderful, What a truly inspirational, gentle man. "
Eileen
" Samye Ling offers comfortable accommodation and a relaxing warm environment and Johnny's teaching makes yoga and meditation so accessible for anyone to practice. "
Una
" My recommendation would be that the course (also Johnny) has been helpful as an introduction to meditation & yoga. It has been interactive and rolled out at a great pace for beginners. "
Nikki
" I would thoroughly recommend anyone; beginners to experienced to attend one go these courses. "
Karon
" I would certainly encourage older people to attend this course. I am 64 years and found it really helpful. It does not mention this on the website and it should as the course could be of real help to those older in years. "
Anne
" Johnny is a wonderful teacher. This weekend course will provide techniques to begin / deepen a yoga and meditation practice. Great for all levels ! "
Lisa
" From being an absolute beginner with no prior experience at either yoga or meditation this was a super way to feel involved in the whole experience and learn a whole bunch ! "
Gillian
" I think it would be good to emphasise that the course is accessible to those new to yoga - I would certainly encourage others to come. "
Carol
" Johnny lives his work it is easy to see, his style is accessible & necessary I feel for all "
Chris
" Take time to discover new aspects of yourself and your body. "
Rod
" Johnny has a relaxed manner that allows everyone to participate at their needs and level. You are welcomed and feel part of the yoga-meditation family from the outset. I would highly recommend this for all. "
Nicola
" I would highly recommend this course to anyone who would like to do meditation, yoga or even just to relax. It was a great weekend. Thank you ! "
Kirsty
" Totally enjoyed it "
Raymond
" You don't have to be 'good' at yoga - you don't need to be experienced in yoga or put off by feeling trapped in a class that is or feels competitive. "
Claire
" If people are struggling with anxiety / panic attacks I would definitely recommend this course to calm the mind and relax. "
Michelle
Creating Space
1 - 3 December 2017
Cost: £63
Venue: Samye Ling
" It was both informative and useful. Thanks for another great weekend ! Best wishes "
Mick
" The slowness and thoroughness of the practice was very good. Many thanks. "
Catriona
" Time out to enjoy practicing yoga. Helpful guidance at a good pace. Take the opportunity for time out in a peaceful setting. "
Chris
" Relaxing, enlightening, has potential to develop empathy, compassion. "
Alan
" Perfect for slowing down "
Zsara
" The course is very good and I would recommend people to attend other courses that Johnny teaches "
Lilia
" A space to slow down, to notice, for body and mind to rest. "
Trudy
" The importance of taking time out of our busy lives to focus on the health of the mind and body. Thank you so much Johnny. "
Jayne
" Chance to unwind & relax & spend some quality time with my friend, which has been enhanced by the wonderful tuition of the course. "
Lorraine
" A complete break focussing on practices for well being. Reconnections with practices experienced on the course earlier this year. "
Alison
" This course raises awareness at an acceptable, gradual pace. Having attended on a number of occasions I feel better and more appreciative every time. Thank you Johnny x "
Angela
" Making time to come on a W/E of yoga was really worth it + the teaching was excellent - thank you. "
Catherine
" Slow, thoughtful movements and practice - lots of yoga nidra and space between. Thank you so much. "
Marie
" Try it, you will get so much from it. "
June
" I enjoyed the peace and safety to explore my emotions and body - very useful to release me from stress. Thank you. "
Yati
" Undescribable experience "
Dru
" Best way to relax and learn. Would recommend to anyone. "
Debs
Yoga for Meditation
8 - 10 September 2017
Cost: £63
Venue: Samye Ling
" Everybody should do one of Johnny's courses at Samye Ling. The place is wonderful and he is an informative and patient teacher of practical techniques take away and improve your meditation practice at home. "
Alison
" Whether you are experienced or a beginner who maybe thinks this might not be for you - give it a go, it will be worth it ! Thanks ! "
Austin
" Holistic approach to meditation. "
Joanna
" Loved it all as always ! Thank you Johnny, see you next time x "
Tricia
" As a beginner pace of teaching over weekend was perfect. Everything came together for final session. Physically and mentally feel great. Why? Because of the course. Feel that I have been given a toolkit of yoga + meditation practices that can begin to develop + use. For me it is a start of a journey. Everybody + anybody can learn from this positive experience. I would encourage people to put all other things aside + try. "
Graham
" I enjoyed the structure of the weekend. The teachings stage by stage leading to a really flowing final morning where everything was covered once more. I felt I made some progress with my meditation pose :) This is a really accessible course for anyone who wants to explore meditation through gentle yoga practice. "
Fiona
" Gentle but powerful exercise. Movement towards stillness. Permission to be still. "
Steve
" I thoroughly enjoyed the whole weekend. An ideal way to refocus and remember what's important. It's been the first time ( in a long time) that I've felt naturally relaxed - Thank you. "
Nicola
" From the first moment I walked into this place I felt very happy to be here and so it was for all the time. "
Alberto
" This course really is accessible for beginners but equally for experienced practitioners of yoga and meditation. Excellent. Thank you. "
Amanda
" I had a very peaceful but also joyful time. I feel really replenished + positive. I have been wanting to incorporate meditation into my life for a while but never felt confident about practising on my own. I know feel I might be able to do this. Thank you ! "
Sasha
" Deep relaxation was great. The whole idea of not stirring the pot and sitting with / observing the mind. I will practice pretty much everything you have taught me or that I have learnt while being here. "
Jenni
" I would highly recommend Johnny's course to anyone intrigued by meditation, he is such a gentle teacher and explains everything so well. If you want to destress and relax then go for it. "
Aileen
" Beginners, dont be afraid, on the contrary, it's a perfect start in to yoga practises. "
Juliette
" This has been a really positive helpful weekend. Don't be afraid to try something that may seem different from what you are used to. Thank you so much ! x "
Sally
" I finish this weekend feeling grounded yet on air ; to bring mind and body together, to bring balance, I couldn't recommend it more highly. "
Sophie
" Highly relaxing yet energising weekend. Would recommend to everyone. "
Calum
" Was good to come away and learn new techniques for relaxation and meditation. "
Sandra
" Excellent. Thank you so much for filling my tool box with useful strategies and ideas."
Shelley
" A great weekend to refocus your life and concentrate on 'you'. I enjoyed meeting & talking to others & sharing thoughts & tips. "
Karen
" Absolutely do it ... such a fantastic experience. Insightful and real teaching is on offer from Johnny. Always fresh and to the point. "
Roz
" I would recommend this course whether beginner or experienced. It really helped me a lot. "
Rab
" All of the sessions were enjoyable and really worth doing. Thank you so much for a lovely weekend J :) "
Jan
Beyond Asana (5 Day Retreat)
3 - 7 July 2017
Cost: £150
Venue: Purelands Retreat Centre (Samye Ling)
" All I would say is that if you are open minded, come with no preconceived conception and see where the journey will take you. For me this is life changing ! Johnny Thank you ! "
Brenda
" I had been on Johnny's weekend courses before and always wished they had been longer. My wish came true when Johnny announced the week long retreat and I was not disappointed. "
Jamie
" Should you feel confused, anxious, going around in circles & getting nowhere in life come on Johnny's course, breathe, create space, get to know yourself, it's an inspiration and life changing. Many tools to help get through daily life with ease. "
Gayle
" I would definitely recommend the course. It is also good as an introduction to yoga and meditation for people looking for time away to focus on themselves and their wellbeing. Course was fun, refreshing and cant wait to come again. "
Natasha
" Try this. You will have fun, will learn, will let go of stress & tension and take away tools for everyday. "
Trudy
" Johnny, your courses would be greatly valued in South Africa. Please consider coming out to visit & staying on to teach. I'd be happy to help organise. Thank you, most especially for the yoga nidra. I feel especially lucky and grateful that you offered me a place. I couldn't have needed this more. Thank you. "
Wendy
" This course offers a unique opportunity for developing self-awareness, which brings a great deal of peace to one's mind and benefits not only the individual, but also everyone who we come in contact with. Thank you Johnny ! "
Anna
" It's a real 'away from it all' experience - it felt really safe, yet challenging at times - excellent teaching / comfortable accommodation + v. good food "
Eileen
" I thought after day 1 I was going to leave but being fully honest, I've gained so much from this experience. You have made me realise even more. I came here thinking I knew it well. You have given me something special that I will take into practice every day. "
Kyle
" Quite life changing - it's a bit hard to put into words :) "
Louisa
" These courses can add something good to your life and help in change for the better. "
Mick
Creating Space
31 March - 2 April 2017
Cost: £63
Venue: Samye Ling
" I would recommend this course to anyone, particularly people who give a lot of time to others. Take some time just for you . This is not being selfish as you will go home refreshed and relaxed. Thank you :) "
Elaine
" These courses provide an education and a sanctuary from the day to day world. They bring the tools of self healing to life. Many thanks Johnny "
Susan
" Beginners who are wary of taking an all levels yoga weekend can rest assured that you cater for all levels. Thank you very much :) "
Samantha
" Therapeutic experience freeing my neck and back and helping me to feel more relaxed. Great experience for a beginner. Thank you :) "
Sara
" So lovely to indulge in a weekend of your lovely teaching Johnny. Thank you. I really like the pace of the weekend and the way the practices develop over the course. "
Shona
" These courses are interesting, useful and of benefit both physically and mentally "
Mick
" Highly recommend a yoga course such as this as it helps to take time out from usual routines to really reflect on what we learn afterwards. "
Gayle
" The tranquility of Samye Ling is perfect and the setting is conducive to relaxation and taking a step back to take time out and reflect on priorities."
Lyn
" It helped give a better understanding of relaxation & coping mechanisms & not to be so hard on myself at times. "
Jenny
" Thank you for all of the lessons this weekend, even those I found difficult I learned a lot from :) "
Amber
" This course offers you space and time to reflect, rebalance & be more focused. This is a great course to attend during our journey :) namaste. "
Amanda
" It's such a gentle kind way to learn how to practice. "
Una
" Come, Try, Enjoy & Benefit "
Robert
" You cannot help but benefit from Johnny's yoga courses - I defy anyone not to come away with anything of use to them :) "
Trudy
" For anyone who hasn't done anything like this before, give it a try. "
Jean
Yoga for Meditation
6 - 8 January 2017
Cost: £63
Venue: Samye Ling
" An excellent introduction to support meditation practice. "
Karen
" You've nothing to lose except your worries :) "
Nigel
" It's a very gentle way to start to learn about meditation but also a great way to deepen your meditation. "
Una
" This course is a great introduction to meditation for anyone who is interested or curious to begin their journey into meditation. Learned so much and feel fantastic for taking the time to do this. Thank you so much. "
Sarah
" Investment in who you are to build more tolerance - awareness - Thank you Johnny ! :) "
Helen
" Johnny delivers a very thoughtful & well measured course on 'practical meditation' "
Lex
" Johnny's course was like home made chicken soup for my soul. Magic. Thank you Johnny :) "
Kay
" A lovely, grounding course for beginning or supporting your meditation practice. Thank you, really appreciated your supportive and encouraging teachings! "
Laura
" Wonderful gentle introduction to yoga & meditation from a very skilful teacher. "
Mary
" Good for people starting meditation practice and also for those wishing to strengthen and improve practice. "
Richard
" I think there is something to be gained here. For everyone / anyone. Many thanks. "
Linda
" Definitely attend at least one of Johnny's courses in your lifetime. No one expects you to do strenuous exercise or to be super fit & flexible to complete the yoga aspects. These are gentle tools & you probably worry too much about this part !! "
Ashley
" If your'e feeling a failure at meditation, thinking you're doing it 'wrong' and chasing some kind of calmness that you feel is unattainable, then come along to Johnny's course...."
Jenny
" A great introduction to mindful yoga. Very relaxed with no pressure to do anything you are not comfortable with. Thoroughly enjoyed it + will definitely sign up for another one. "
Rachel
" Everyone should attend - it is a perfect course for everyone. I am hoping to bring my team in September - so important to learn the techniques."
Jayne
" Very inspiring, giving the opportunity to do practices which I will do in future. Thank you! "
Lucy
" Johnny's course 'Yoga for Meditation' is a perfect foundation for building a meditation practice. It's deeply informative and well balanced. Whether you are a newbie, newbie or an avid practitioner it's guaranteed to inspire and offer something useful to take away. "
Emma
" Recommend this course to anyone looking to slow down, calm their mind and gain perspective on their life. Easy to follow and suitable for beginners & experienced yogi's. "
Fiona
" Will be back to work with you in future. Many thanks Johnny ! "
Andy
Creating Space
2 - 4 December 2016
Cost: £63
Venue: Samye Ling
" I have learned a lot and will remember the movements. It has all been clearly explained in such a way that you can easily continue at home. "
Sandra
" If you need space - mind + body - to think, relax, question and ultimately release both physically + mentally - this is for you. "
Lizzie
" Very knowledgable, very experienced yet focused on the needs / abilities of the beginner too. "
Rob
" This is a wonderful way to take time out from daily stresses & learn how to improve your mental & physical health, in a beautiful, calming and nurturing environment. "
Clare
" A fantastic weekend, to focus on yourself, and recharge the batteries."
Miriam
" Brilliant weekend - take time for yourself and recharge your batteries. Thank You ! "
Sheila
" Do it, there's something for everyone in this course. Thanks Johnny ! "
Julie
" Lovely balance of meditation + gentle physical work - but I still feel I have gained some strength and flexibility. "
Rachael
" Really enjoyable course ( good for the soul ! ). Thank you yet again Johnny for all your expertise and friendly manner. Always enjoy coming back ! "
Jan
" This course brings into focus the simplicity and clarity of a practice that will bring you to become more aware of your potential. "
Tricia
" Helps my personal developments greatly and also my yoga & meditation. "
Calum
" Johnny's courses are an absolute must, I couldn't be happier with the entire weekend & cannot recommend highly enough. The course is suitable to be attended by pretty much anyone to everyone in terms of knowledge, physical ability & practical experience. "
Ashley
" if you're looking for a gentle reflective but healthy weekend, this is one. "
Mandy
" This course is very relaxing and informative. Everything is explained well and simply to make it easily understood and to put into practice. Feeling very positive about now using these practices properly. Thank you. "
Diane
" Really does Create Space + allow time to learn techniques in a relaxed environment. "
Gina
" Johnny's approach is gentle and accepting but don't let this deceive you because the work and benefits are profound. "
Sue
" Excellent course, highly recommend. You go back home feeling like a different person again, relaxed + ready to get back to your usual routine but with mindfulness. "
Lynne
" This course is a very good basis for developing a regular practice for anyone dealing with a very busy / anxious mind. "
Misha
" Would highly recommend this course to all who have an interest in yoga / meditation. "
Joanne
" An amazing yoga weekend which above all reminded me to breathe with awareness. The rest will take care of itself ! "
Denise
" I enjoyed everything. Especially the meditative techniques and yoga nidra. "
Dennie
Yoga for Meditation
4 - 6 November 2016
Cost: £63
Venue: Purelands Retreat Centre
" I felt the whole course was relaxing, serene, informative & educative. "
Maria
" One life. Live it. Now. Through moving, breathing, feeling. Johnny is a skilful & genuine teacher & practitioner. Thank you so much Johnny. A beautiful & precious weekend. "
Kay
" Johnny is a very knowledgeable & patient teacher - provided lots of different techniques so something for everyone ! "
Andileeb
" This weekend can be anything between an enjoyable weekend and the start of a new way of looking at your life. You can choose which you want. "
Mick
" A very inclusive + supportive approach to this introductory yoga / meditation course. The additional positive aspect of the surroundings of Purelands Retreat a bonus ! "
Lucy
" Johnny is a compassionate + wise teacher - a living embodiment of the practices "
Amanda
" Johnny really embodies the practices he proposes us to do. This qualifies him for being a good teacher. "
Martijn
" A lovely relaxing course helping mind and body to work together not against each other ! "
Rachel
" Very worthwhile course - do it ! "
Kirsty
" Don't worry if you don't know anything about meditation. Do this course, very worthwhile. "
Vassa
" I would recommend the Purelands Retreat as it was nice to have course and accommodation close "
Karon
" I would encourage anybody from beginner to the more experienced meditators / yoga practitioners to attend. You will learn and teach. "
Karen
" The pace of the course, the relaxed atmosphere and easy flow from one practice to the next...To stay at Purelands to be part of the sangha. "
Fiona
" The perfect weekend for beginners. Full of learning, relaxation and awakening. I'm leaving inspired and full of life. "
Alexandra
" Do it for you.. thank you very much, it's a good starter for beginners "
Danielle
" I highly recommend this course to anyone and everyone. If stress and busy-ness is a part of your life then you will take something beneficial away with you from this course. "
Lisa
" This course has been a wonderful weekend. Johnny's teaching has ensured the course content is accessible to everyone no matter what their background and level. "
Shona
Yoga for Meditation
15 - 17 July 2016
Cost: £63
Venue: Samye Ling
" Johnny's approach to practice is authentic, warming and human. It has again guided me to explore deeper and connect with myself and others in a grounding way. "
Emma
" This course gives insight into some of the basics of yoga, which are often neglected. It gives an excellent introduction to yoga and meditation, or provides further insight and fills in some of the gaps for established practitioners. "
Glyn
" If your experience of yoga is a once a week class at the local gym, try this - it's the real thing rather than a form of gymnastics. "
Mick
" Highly recommend a course with Johnny - his teaching method is easy to follow and he helped me start to untangle a chaotic mind ! Samye Ling is a special place too - ideal setting ! "
Angie
" You will feel safe; you will smile; you will laugh; you will learn. You will get to like yourself. You will become better equipped to continue. "
Ann
" From my heart I would advise anyone to attend Johnny's courses. So much encouragement and no fuss."
Mary
" Excellent course for anyone interested in the benefits of yoga and meditation. "
Anne
" Suitable for all levels of experience and ability "
Danielle
" I would recommend this course and the venue at Samye Ling as both the teachings of Johnny and the beautiful, peaceful harmony of the place work in perfect harmony. Love and Peace to you all :) "
Jeff
" I highly recommend Johnny's courses. You leave feeling inspired, uplifted and calm. Ideal for beginners or people with some knowledge, everyone can still learn something new. I feel I will leave and book another of Johnny's courses immediately. "
Vicki
" For those who are stressed, depressed, anxious - this course will help. And for those who are feeling ok - this course will make you feel better. A very valuable weekend, thank you :). "
Lesley
" Wonderful weekend of great teachings by Johnny to use in my daily practice. Would highly recommend."
Jenny
" Don't worry if you've never done yoga before, the emphasis is on your personal experience. "
Chris
" Johnny makes the practice of yoga less of a challenge - it becomes more of an opportunity to improve mind and body."
Joyce
" I couldn't recommend this weekend enough. "
Damien
" Great introduction to meditation techniques, terrific teacher and lovely atmosphere. "
Alan
" A weekend that will teach you how to believe in your self and thus change your life !! "
David
" Really good weekend, chilled out, like being in a wee bubble away from life's stresses. Great place as
well. "
Sandi
" The weekend was a gift - thank you Johnny. It was like home -made chicken soup for my weary soul. I so appreciated the opportunity to be moving, feeling, breathing, living, feeling alive. "
Kay
" I'd highly recommend this weekend course as a means to recover from any difficulties and to provide you with the skills to manage your mind effectively."
Ryan
" A very practical, achievable weekend that equips you to continue. Thank you ! "
Michelle
" If you allow your mind to engage you can do anything."
Lisa
" Very relaxing and inspiring "
Lyn
Beyond Asana
4 - 8 July 2016 ( Monday - Friday )
Cost: £150
Venue Samye Ling
" As I think I said before: the integration of yoga and meditation is very special "
Faith
" I really enjoyed it being a longer course. Could have done longer. Thank you, you made things very clear and have a lovely lightness of being <3 "
Liz
" I have had numerous yoga teachers over the years but Johnny is by far the best - I like the inclusion of yoga teachings alongside the physical work and relaxation practices. Thank you Johnny - this has been a very special experience to come with Sam and I can't think of a better introduction to yoga for him x. "
Alison
" Johnny teaches with clarity, gentleness and humour. His teaching allows the wisdom of the loving to unfold. Many thanks. It was a joy. "
Jane
" I recommend this course to all yogis, whether you are already teaching or not. This course gives you the opportunity and space to examine one's own practice and make appropriate adjustments and utilise the learning in my future life. "
Pat
" Take this opportunity to find space, time learning and understanding with the best yoga teacher I've come across; Johnny Glover. "
Trudy
" This course has inspired me to start daily practice. "
Sarah
" A wonderful course. A wonderful teacher. A wonderful place. "
Sophie
Creating Space
8 - 10 April 2016
Cost: £63
Venue: Samye Ling
" I would really like to encourage those who are just starting to explore yoga and those who have practiced for many years to spend time with Johnny 'Creating Space'. You will benefit as will those around you. "
Julie
" Definitely a great introduction to yoga ! Great environment and teacher. Really, properly relaxing for someone stressed out and tired of life. "
Fiona
" I really enjoyed the Yoga Nidra exercises and the Yoga Philosophy & ideas in between sessions were very interesting. "
Isabel
" Gift yourself. Thanks Johnny, your way of being was lovely to be part of. "
Anna
" A great experience to help you look at life differently and help to calm and stable your mind and body "
Lynne
" Great weekend - lots of good exercises - felt there was variety - enjoyed the physical postures - liked the level of explanation and use of metaphors to explain points. "
Neil
" I'd recommend this course to anyone who wants a deeper understanding of yoga and yoga practices. "
Louisa
" Johnny is a fabulous teacher who creates a wonderfully welcoming learning environment. "
Alison
" Well I hope to take my teenage daughter to the next one - these are important life skills - why wait for the blue sky just before the execution. "
Fiona
" This course is a breath of fresh air which will unlock the body and mind & bring awareness to the present moment where we can know ourselves more. "
Chris
" If you would like to know how to get to know your body and mind in a quiet, relaxed and open way - do the practices as advised on this course...I would surely recommend this path to others as there are so many hard ways of yoga nowadays. To come in touch with an easy , pleasurable way enhances our clarity and peace. "
Ivy
" I would recommend this course to anyone of any age or lifestyle. It puts a lot of things into perspective. Thank you Johnny for hours of relaxation ! :) "
Heidi
" I would recommend this course to any person of any age. It has changed my outlook on what is important in life. Thank you Johnny, I've had a great weekend & will be looking into your other courses :) "
Koni
" This course gets inside your usual practices. I really appreciated the 'completeness' of it all. Thank you. "
Jenny
" The perfect opportunity to calm down and re-set. I feel invigorated and very positive that the techniques learned will help me cope better with stress and anxiety. I will definitly be back ! Thanks so much again ! "
Heather
" Perfect course to develop and enhance meditation skills. Thank you for helping me relax. "
Dawn
" Thank you for a great weekend giving the perfect opportunity to re-connect with the great potential
within. "
Roz
" There is lots of mindfulness of the body in this course - I wasnt expecting that & it was exactly what I needed ! "
Andrea
" Great experience especially for someone like me who has never meditated or practiced yoga before "
Jo
" Johnny's course and teaching has had a profound effect on my practice. I learnt an incredible amount in a short space of time and couldn't recommend the Creating Space course enough. If you are thinking about it take the chance and experience something special. "
Emma
" The weekend was such a lovely experience. The place, the people, the practices and Johnny's gentle teachings and encouragement. "
Una
Yoga for Meditation
15 - 17 January 2016
Cost: Booking through Beauty Time Bristol
Venue: Clevedon Hotel, Bristol
" I would encourage anyone who suffers from anxiety or wants a little more peace in their lives to attend this course. Johnny delivers it in a gentle, clear and helpful way where no-one feels judged and everyone feels encouraged and supported. "
Sue
" Take the opportunity for positive change, under the guidance of Johnny. It's a decision that may lead to a happier, calmer self. "
Emma
" An opportunity to reawaken my interest in yoga and meditation. Very clear instructions given - easy to follow. "
Ruth
" I have been woken back up to the world of yoga and meditation after 5 years and I am looking forward to continuing my journey "
Dan
" Thanks Johnny for a pleasurable experience - I'll definately be attending more of your events. "
Sara
" Very relaxing - calming "
Maria
" It is so useful to take time out for yourself - I am surprised at how much better I feel. A very powerful experience "
Nicola
" Just do it !! "
Helen
" I enjoyed the opportunity of taking time for myself - come and be inspired ! "
Sue
" I would highly recommend - even though I meditate regularly I learnt so much from this weekend.
Thank you Johnny "
Juliet
" A calming relaxing weekend "
Flora
" If you have tried yoga and meditation and you feel as though it hasn't 'worked' for you - then this is a course you need to do !! It brings clarity and Johnny has a wonderful way of teaching you to find meaning and purpose in your practices to take away with you - highly recommended ! "
Lee
" Totally recommended for all, especially for 'fragile' persons both physically or mentally "
Jackie
" I came as something of a sceptic and left as a convert. Thank you !
Tricia
" We all lead increasingly busy lives and sometimes forget to enjoy the moment - this course will help you do that "
Sam
" Be kind to yourself and take the time to attend this course. You will be amazed at the benefits "
Shaneen
Yoga for Meditation
8 - 10 January 2016
Cost: £63.00
Venue: Samye Ling
" Johnny's "Yoga for Meditation" course provided me with all the tools and techniques I needed to start and enhance my yoga and meditation practice. I can recommend Johnny as a highly competent and caring teacher of Yoga. His compassion, patience and genuine desire to help others make his courses truly inspiring. "
Chris
"This course will make you feel more connected to yourself, feel peace and joy while you gently stretching your body and clearing your mind through self awareness. Bliss ! :-) Thank you again :-) "
Magdalena
" This course is beneficial to those who suffer from a lot of stress and has been a great platform for me to begin my journey in calming my anxious mind "
Misha
" No matter if one has physical disability or pain ( within reason) Johnny was able to offer me alternative moves to enable me to practice despite my spinal arthritis "
Francie
" Johnny is a very knowledgeable and experienced teacher. I learnt a lot from him. I arrived tired, heavy and stressed and left feeling light, relaxed and at peace. Thank you. Om Shanti "
Laura
" Reminder that yoga is not just about physical exercise - and that slow purposeful yoga is more effective - less is always more. Namaste and Thank you. "
Fiona
" Johnny's approach to teaching is positive, calm and very accessible. Anxieties were calmed and I rarely felt I was 'doing it wrong' - which is common for me. I'd highly recommend the course to anyone. "
Oliver
" A fantastic course which provides a variety of techniques to establish and deepen meditation practice, taught by a supportive and encouraging teacher. "
Laura
" I do mindfulness meditation > this would help those who do not think of yoga as part of that. "
Gina
" A very useful course for those wanting to build upon or learn meditation and yoga skills from scratch. A thorough yet calming format.
Niamh
" Thoroughly recommend for stressed or restless characters because although it's a short course, it's definately helped me focus. "
Eve
" It is great to understand how to sit in a meditative posture and excellent for a beginners understanding of meditation / relaxation techniques "
Ramsay
" I've found the course to be just what I needed before returning to studies this semester. "
Stella
" A fantastic course that really helped me to deepen my meditation practice "
James
" I recommend this course and this place to anyone looking for some peace of mind "
Andres
" Great weekend to face and let go of life's challenges. Johnny has a great voice to lead sessions / course. Thank you very much to Johnny and all at Samye Ling "
Marie
" You don't need to have any experience at all - dont be afraid - have a go ! Thank you very much indeed ! "
Trudy
" This is a very good course with good movements provided with your own skill level "
Phoenix
" Helpful to release stress and body tension. Realisation of presence and self awareness. Thank you very much :) "
Helena
" All young people should be encouraged to do this type of course within education curriculum. Not just the young but all age groups "
Alan
Creating Space
11 - 13 December 2015
Cost: £63.00
Venue: Samye Ling
" This is a great course to attend if you need some time out to reconnect with yourself and explore the wonderful practice of yoga <3 "
Laura
" Johnny Glover is a wonderful teacher. His weekend courses are deceptively simple because he builds up a range of techniques very gently. I enjoyed the way that yoga and meditation were linked together. I slept much better after attending the workshop because i was much more relaxed "
Sophie
" Creating Space was much more than just a yoga weekend, it was a holistic healing time of quiet companionship and deep relaxation "
Jeni
" I really enjoyed your talking to us and connecting the yogic practices and experiences with everyday life "
Anna
" I think you should come to these yoga classes because they are relaxing, enjoyable, fun and the movements aren't that hard "
Phoenix
" I would wholeheartedly recommend the Creating Space course. It's subtle and deep work. I've come along before and sure will be back again "
Emma
" I highly recommend a weekend course with Johnny. His teachings are well articulated even for a novice who has never practiced before. A weekend of peace and tranquility "
Louise
" I have recommended this course and Samye Ling to many people. "
Elaine
" Lovely teaching & experiences - thank you :) "
Deb
" For anyone who wants to find connections between yoga and meditation to deepen the practice of both"
Faith
Yoga for Meditation
6 - 8 November 2015
Cost: £63.00
Venue: Samye Ling
" This course is a perfect way to begin to build upon and move towards a regular meditation practice. It provides the foundation in different accessible ways. The teaching method encourages, supports and gives confidence. "
Carole
" The weekend is a great journey of discovery in meditation. I felt that I learnt a bit more on how to sit with just me and be ok with that too! "
Sarah
" If meditation has eluded you, allow this course to give you the components to build on."
Caroline
" A soothing gentle course to encourage and motivate to meditate. "
Claire
" If you want to experience peace and tranquility and get in touch with your body then this course is for you ! :) "
Graham
" The weekend has been amazing, allowing me to ' reconnect ' with myself and also gave me the tools for self practice. "
Ruby
" I enjoyed refreshing what I had learned in your previous course. I enjoyed having the time and space to remember why I want to have a regular meditation practice. I will continue to use your Yoga Nidra / Antar Mouna podcast from your website. I have found these really useful. "
Leah
" Easy to understand, gentle practice "
Jane
" This course will open your mind, body and soul - you will definately experience peace, love and compassion for others. "
Kath
" This is a wonderful experience to learn some deep relaxation techniques, which are valuable to learn for every day life. "
Rachael
" A wonderful experience and very good for beginners. An opportunity to spend time in your own mind and body."
Jenny
" A gentle intro or reminder of what the body can achieve "
Steve
" Fantastic course for anyone new to the ideas of yoga and meditation."
Josh
" Very keen to recommend this course. I'me hoping to persuade my husband to come. "
Chris
" Absolutely anybody can do this and gain from it. Any age, any fitness level. "
Sarah
" It was fun and relaxing :) "
Phoenix
" The practice develops altruism; self-knowledge develops compassion for others. The practice is perfect for development of self in a challenging world."
Steve
" I work with the dying and I appreciate your reminder to the group that today may be our last day and to make it the best day ! (in so many words) Love , blessings and gratitude. "
Tricia
Yoga for Meditation
10 - 12 April 2015
Cost: £63.00
Venue: Samye Ling
" Johnny is a really gifted and knowledgeable teacher. The course is gentle, simple, but for me has deep and powerful effects. There are plenty of lessons to be taken home too. What makes it even more great is the fact it's set in Samye Ling. Thank you Johnny. Keep doing what you do ! "
Emma
" Insightful without complexity. "
Mairi
" Take time to come to Samye Lings and nourish your mind and body with some wonderful yoga and meditation with Johnny. "
Catherine
" As a complete newby to meditation I enjoyed learning about the practice, the techniques which were very easy to follow, and the yoga movements. Feeling the most relaxed I ever have ! Would definitely recommend - would choose this over a spa weekend every day of the week - never felt so chilled and has lasting benefits that can be carried into everyday life ! "
Lynsey
" The course concentrated on meditation , an aspect not often brought up in regular yoga sessions. "
Jill
" Feeling energised and at ease after the weekend. If you truly want to experience a moment of stillness with awareness to how you move and feel then Johnny's teachings are perfect. Thanks so much for another joyful weekend :) ."
Gayle
" I heartily recommend Johnny's Yoga for Meditation course. My sitting was vastly more comfortable after a day and a half. "
Ben
" I loved the calmness and guidance into my meditation and I'm feeling inspired in getting my own practice going. I've really got everything I desired from this course and more, to be able to be so still and calm is amazing. "
Aileen
" Most enjoyable as always. Although I had been on this course in November, I still thoroughly enjoyed reinforcing the techniques and practices. "
Jamie
" This is not the usual approach to meditation and it is very welcome and effective. Don't come.....if you are expecting a standard yoga course. Do come if you want to find a connection between yoga and meditation. "
Faith
" A subtle, compassionate reminder to slow down. Thank you. "
Tricia
" This was my first 'yoga' experience in many years and I thoroughly appreciated the gentle teaching and encouragement. I have learned so much that I can apply to my personal life balance. Much of the breathing, mindfulness I can use at my work with counselling clients and with poorly patients in my hospice. The ripple effect. This course is gentle, easy and as a newcomer to yoga it was easily within my capability. "
Alison
" Very relaxing. Johnny has a wonderful voice and calmness about him - would come back again to another weekend. "
Yvonne
" Johnny imparts his knowledge and wisdom in a gentle and encouraging way. If you are seeking peace and a way of calming the mind Johnny can help you to achieve this. "
Rachel
" This course provides a step out of our fast pace of life to slow down and appreciate our amazing body and mind, without our usual judgemental attitude. I left the course feeling rejuvenated. "
Louise
" The course was very good and interesting. Class atmosphere lovely and calm. Friendly people ( as last year). Thank you :). "
Jan
" JG provided the ideal atmosphere for moving thro the postures into meditation. "
Andrew
" Samye Ling is ideal location for meditation / yoga course - so magical and inspiring. Johnny's voice is very soothing. "
Penny
" Samye Ling is the perfect location to experience peace and meditation and to be guided through a gentle yoga course. Ideal for a beginner or someone more used to a yoga practice. "
Abigail
" If you need a weekend to recharge your mind and understand meditation this is perfect for you. "
Allan
Yoga for Meditation
31 October 2014 - 2 November 2014
Cost: £63.00
Venue: Samye Ling
" Highly recommend Johnny's workshop - this is my second and most definitely not my last. I have noticed and connected so much more with ME ! Thank you."
Gayle
" Johnny is great ! I have truly enjoyed this class. Thank you ! "
Cecilia
" Beautifully delivered course with lots of handy tips to use yoga postures to aid meditation. Very much a less is more approach ; love it ! "
Roz
" Johnny provides compassionate teaching for all levels. He is an experienced, insightful and inspiring teacher and dharma practitioner. "
Jude
" I do Tai Chi on a regular basis and loved my first weekend taster of yoga ! Would recommend everything about course and stay here - friendly, sociable and welcoming group of people ( +tutors) ! Thank you. "
Jan
" Johnny is a very careful , caring facilitator. "
Lee
" Johnny Glover is a wonderful yoga teacher and exemplifies what he teaches. "
Sophie
" 'The what it is all about' + 'Simplicity in meditation'. I will be back. Thank you so much x "
Tricia
" An inspirational and life affirming course giving tool for health and wellbeing "
Chris
" Johnny is a great teacher who is easy to relate to and doesn't make things too complicated. Try the karma yoga - I found it very uplifting and I hope I can take as much pleasure from washing my own windows when I return home. "
Jamie
" I would highly recommend this course and will be encouraging all my students to have this experience. Johnny is an experienced and professional teacher with a compassionate + caring nature. Namaste "
Laura
" An amazing weekend to learn and meet people. "
Vivien
" I would recommend this course to anyone wishing an introduction to yoga or meditation, who previously thought it was beyond them. "
Sheila
" Definately I will recommend to visit Samye Ling to my friends, family and colleagues. "
Prativa
" Amazing course that I feel will have positive repercussions for a long time. "
Rebecca
" The course was friendly, instructional and really relaxing. I leave feeling refreshed and ready to incorporate meditation in my every day life. "
Elaine
" A great way to spend a weekend - good for mind, body and spirit :) "
Alison
" These practices offer a sound foundation for sitting practices, supporting a gentle approach to extending both physical capacity and awareness. Johnny's approach is facilitative, supportive and gently stretching "
Amanda
" Suitable for all levels of knowledge and ability. Come with an open mind/ no preconceptions and you'll be surprised what you learn. "
Lia
Creating Space
15 August 2014 - 17 August 2014
Cost: £63.00
Venue: Samye Ling
" 'Creating Space' allowed me precious time away from everyday stress to deeply relax, and learn some great yoga practices at the same time."
Becky
" Everything is talked through in a very gentle and accessible manner."
Erin
"Excellent course. Johnny is a great teacher and the design of the course is very welcoming and attainable for anyone."
Laura
" I'd recommend anyone to come - Yoga experts, beginners, anyone."
Glyn
"There was an incredible amount of content but at the same time masses of space and time. Thank you Johnny - this was everything I expected and more :) "
Emma
"Incredibly special time surrounded by like-minded people, at a gentle pace with precious learning time!"
Sophie
" This weekend was an amazing introduction to different styles of yoga and meditation. The way it was taught provided an enriching restorative experience which I will take back to my life"
Kirsten
" The written description is accurate - Creating Space is what appealed to me and that's what it provides. Come if you need to find space, make space and remember to connect to yourself, to others and to the wider world. Thank you for an invaluable experience. You've been a great facilitator Johnny - much appreciated !"
Jude
" I would say that if you want to explore the deeper side of yoga, beyond mere physical exercises, and to learn how it can be integrated with meditation, then this is the perfect way to go."
Faith
" A great way to expand your knowledge / experience of the breath. Proves you can enjoy the benefits of yoga without fast movement."
Jamie
" I would really recommend this course. Johnny is very knowledgeable, as well as listening and attentive. Learned a lot about breathing and meditation - Thanks a lot !"
Jeremy
" I feel extremely refreshed and energised after Johnny's 'Creating Space' workshop. Leaving Samye Ling feeling lighter in body and mind - space has definitely been created."
Gayle
" Very valuable to develop mindspace, peace and focus in such a calm environment. Excellent teaching, and the centre was very comfortable."
Alex
" Definitely recommended as a practice to 'inform', help with relaxation, 'letting go' and meditation."
Jenny
Creating Space
18 - 20 August 2023
Cost: £63
Venue: Samye Ling
" This course is for everyone who would like to start the journey of yoga and meditation and looking to find ways of creating space in your mind, beyond thinking. "
Rafal
" Variety of practice, accessible exercises & meditations, good pace. This has been a great re-set."
Clare
" Loved the pace of the course, just what I wanted and needed. It is so accessible for any level of yoga, mindfulness + meditation."
Angela
" A mix of verbal wisdom and gentle body awareness practice. Simple movements. Beautiful meditation practices - especially sense - sense organ awareness."
Dawn
" I enjoyed the pace. I loved how you broke the practice down into steps for it all to come together. Gentle teaching."
Angie
" I have now done 2 of Johnny's courses and intend to do more as often as I can. The course is excellent. Johnny is a fabulous teacher - has a lovely soft gentle voice and courses are well ran and organised and I would defy anyone to attend + not benefit in some way. Thank you again Johnny."
Monica
" The course is really inspiring + relaxing. I learnt and practiced a great range of breath work, body work + meditation. Thanks a lot Johnny ! "
Anthea
" I found I could clear space in my head which encourages me to do more ! I've learned awareness :)"
Robyn
" Johnny has a gentle voice, a kind approach to direction and humour. I enjoyed the exercises, meditation and all activity & instruction."
Lynn
" I loved reconnecting with myself and the feeling of total relaxation and lifting of health problems. I really enjoyed the meditation and breathing. I feel I have 'created space' in my busy chaotic life ! I don't do yoga but did not feel intimidated at all ! thank you :) "
Anna
" We will visit you again I'm sure. Anna & myself have other friends who would benefit from your teachings. I enjoyed your wonderful voice, insight, empathy and knowledge, the calm and tranquil atmosphere, extremely relaxing."
Susan
" The pace was perfect for me - the speed of instructions and practice itself was really gentle. It felt like a safe place and it flowed really nicely. I also enjoyed the moments of humour :). It's genuinely one of the most relaxing and comforting thing's I've done. I've learnt a lot."
Grey
" Everyone should do this - a great way of learning how to live well. I enjoyed it all. Thank you."
Linda
" I have been 're-inspired' with the practices that have worked for me for many years. I have had a luxury holiday for my mind and body - feeling truly grateful. "
Pat
" Yoga is more than physical exercise. It does wonders for mental health. It does work. "
Marion
" Simply wonderful ! I have not been this relaxed in 3 years ! Highly recommend."
Bernie
" Thank you Johnny for your calming energy and for sharing all your knowledge with us. It was beautiful to stop and take things slowly. During the duration of this weekend I felt at peace and I thank you Johnny and Samye Ling for all your teachings."
Carina
" I will definitely recommend friends to attend this course to fully understand abdominal breath & slow down to become more aware. "
Teresa
" This course makes time stretch (in a good way !) Thinking mind > feeling body (new mantra). "
Jannette
" I don't know of any courses like this where yoga and meditation are so inseparably intermingled, which is wonderfully beneficial."
Faith
" JUST DO IT ! '
Andy
Yoga for Meditation
7 - 9 July 2023
Cost: £63
Venue: Samye Ling
" This is a good way to start getting your life back. These practices support recovery of mental health. "
Trudy
"The course was fantastic. "
Joe
" A nice balance of teaching, practice & time to reflect & to enjoy being at Samye Ling. I feel more encouraged to develop my home practice. Thank you (: . "
Tor
" It was a nice introduction to yoga for me. I really enjoyed the stretching exercises. "
Magdalena
" This weekend has been the perfect way to reignite my practice that had recently fallen away."
Denise
" I enjoyed everything on the course. The breathing & movement, meditation & relaxation. It all blended together to give a wonderful feeling of joy & peace and roundedness. Thank you so much ! "
Tracy
" I enjoyed the pace, the fact there are regular breaks & the variety of exercises. The booklet is very useful to keep. I also enjoyed Samye Ling."
Eve
" All of the content was wonderful, learned a lot and really enjoyed the full experience. "
Kirsty
" I enjoyed the joint releasing and techniques for meditation. "
Elaine
" Very good. Nice to have a few days to relax in a wonderful warm environment. "
(Name withheld by request).
" Clear & useful & practical. "
Anna
" I enjoyed the calm delivery of the course. I enjoyed everything we participated in. "
Mary
" Johnny's classes / sessions are always a great reminder of what we can do to help on a daily basis. "
Donna
" Very good course, absolutely loved the breathing techniques and found the sequence of joint exercises useful. Will be doing a daily practice going into old age. Thank you Johnny ! "
Isabel
" Wonderful. If you need peace + space this course gives you that. I had a racing mind on Friday when I arrived now it's Sunday and my mind is calm + peaceful. "
Kath
" The gentleness and clear instructions were terrific. Your attention and knowledge in detail made this course so interesting and thoroughly enjoyable. I enjoyed everything. Thank you Johnny, I will be back."
Laura
" Hugely beneficial worthwhile course. Learned excellent meditation, breathing + relaxation techniques easy to use and apply in everyday life. Highly recommend Johnny's courses ! "
Melissa
" A useful and enjoyable time learning various yoga / meditation techniques - Johnny is lovely ! "
Maggy
" It was the perfect way to become back in tune with myself after a period of stress. "
Claire
" Time to get away from everything & good balance between sessions and free time to relax."
Helen
" I would recommend this course to anyone who feels that they would benefit from finding a calmer and more peaceful approach to life with the teachings of this course. "
Keith
Creating Space
17 - 19 March 2023
Cost: £63
Venue: Samye Ling
" I enjoyed taking time to be still, learning great techniques to practice and take forward in life. "
Rachael
" This course is suitable for all levels, all abilities, highly recommend. "
Carolyn
" Very gentle practices to learn to appreciate yourself, be mindful, deal with stress & to maybe start on a journey. Very beneficial. I recommend it :) "
Serge
" This course is spot on for what it offers! Johnny is a wonderful teacher who truly knows how to facilitate and teach for big groups. I learned a lot about myself and felt safe and held along the way ! Creating Space for life and developing your own practice ! "
Anthony
" Johnny shares a wealth of inspiring practices, in a beautiful balance, delivered in a gentle way that has helped me into a state of presence this weekend. "
Kevin
" I enjoyed reconnecting with a meditation practice specifically, but everything has been a sheer delight. I've learned so much and found so much stillness during this course. Thank you."
Jen
" I enjoyed the company of like minded folks in a beautiful place. The pace of the course was good. The content of the course. Good mix of movement, breathing, relaxation and meditation. "
Carol
" This was a wonderful introduction for me on incorporating some meditation and breathing practice with yoga practice. Suitable for anyone ! Really appreciated how diverse the group was - different ages and abilities - which made it feel quite open. "
Shared with consent, anonymously by request
" I really enjoyed the variety of practices to encourage recognition of awareness and presence. Practicing them consistently was really helpful.I felt that this course was really valuable and thoughtfully taught. I think that it will lead to improvements in my meditation and yoga practice in the future. "
Lucy
" Thoroughly enjoyed. Was slightly apprehensive of what would be expected due to my limited experience but I felt very at ease the full weekend. You very much helped me quiet my mind. "
Louise
" Great pace, great practices, great course. Creating Space is a wonderful experience everyone should tap into at least once. The techniques give tools that let you create some space in everyday life to focus, calm and tune in with yourself, all for your own benefit & your family and friends"
Ashley
" I have learned and practiced many new things and also refreshed my own practice and skills. Many thanks for everything. Kind regards. "
Linda
" Life changing "
Anna
" The pace was perfect, the mix of movement, meditation & listening felt just right. I left the weekend feeling restored & also inspired to continue aspects of it into my daily life. "
Paula
" It was a really insightful course for me and I will take so much away for my own practice & teaching. It felt authentic, almost 'grass roots' yoga and was different to the styles of practice I do. It has taught me a lot. Thank you :). I would 100% recommend this course for anyone - regular yogis or complete beginners. I loved deepening my meditation practice too. Thank you ! "
John
" I enjoyed learning relaxation + meditation techniques for the first time. I also enjoyed the yoga movements and conversations with new people. Very simply it opened my mind to living slightly differently in a beautiful environment. I would definitely recommend. I thought it might not be for me ! But it was :) "
Clare
" Coming on these courses is a 'gift that keeps on giving' as I go away so much better equipt to be a calmer and more compassionate person. "
Jeni
" I have been very intimidated by meditation before - so the guided techniques have been fantastic ! "
Elizabeth
" Perfect introduction to yoga. Perfect weekend reset. "
Debbie
" Really what I needed - reminder about keeping balance in life and how simple but important regular practice is."
Sarah
" I enjoyed your voice + sense of humour and the subtlety of movement. Really worth allowing yourself to do this - to bring awareness - what I was looking for."
Katuš
" Whole weekend was a great break from stresses of day to day and taught me daily practices to help me. Nothing I didn't enjoy. "
Caroline
" Yoga nidra, pranayama, hip opening sequences } just what I needed at this time. A beautiful gentle weekend to get in touch with yourself again. "
Deborah
" Creating Space is the perfect course title to focus on the space that is already here and encourage greater awareness with insight and application. "
Helen
" I loved everything. The meditation was exceptional. I really am going to continue at home - I also loved the joint releasing - as I said everything - everyone would benefit from taking time to reset. "
Jayne
" I loved the handouts you gave us in advance, the pace, breath work, movements and opportunities to stop when needed when doing movements. "
Nicky
Yoga for Meditation
20 - 22 January 2023
Cost: £63
Venue: Samye Ling
" After 3 years of no exercise at all - stiffness developing - the course has given me the impetus to practice again - has loosened the stiffness. I enjoyed the relaxation - meditation and gentleness and fluidity of the movements. "
Margaret
" I enjoyed the pace of the course. It put no pressure on anyone but allowed a slow steady progression through the course. The hip opening exercises were very helpful and they have alleviated some of my symptoms. This course is excellent for people to think of yoga and how using it with meditation changes the way you look at yoga."
Julie
" I enjoyed how varied it was and the fact there were lots of techniques to try out. I enjoy your approach as it felt very accessible and I didn't feel any pressure to be 'doing it right'. Also enjoyed your explanation of the philosophies behind the techniques. I really loved this course and would encourage anyone to come along regardless of level of experience as it is very accessible to all levels."
Hazel
" The style of teaching was very reassuring, informative and motivating. An extremely well taught and nourishing course for both inexperienced & experienced practitioners. Johnny is an experienced, excellent teacher who paces the courses perfectly. "
Carol
" I enjoyed the slow + gentle pace + the knowledge of the teacher -this was so good. I very much recommend taking some time out to be still. Thanks for the opportunity to find mental space and quiet in a beautiful physical space. This was incredibly helpful to me. "
Annick
" I enjoyed the guidance throughout meditation, especially because I am a beginner. I liked that it was made clear we could have thoughts. I enjoyed the hip flexibility sequence. I enjoyed learning about the nervous system etc. "
Manon
" Helps motivate you to start caring for physical and emotional health. Practices really show how you can increase flexibility, become more aware of physical needs and have a positive effect on mental health. Thoroughly recommend."
Aileen
" I enjoyed all of it - repetition of course - deepening the experience. "
Anna
" An excellent and insightful course with something for beginners and more experienced yoga and meditation practitioners. Johnny is a warm hearted and informed instructor ! "
Gemma
" I enjoyed benefiting from direct teaching and sharing practice with others at Samye Ling. Yoga practice will promote well being in both mind and body. "
Susie
" Slowness & focus - it's just what everyone needs. It gave me space to be myself when life gets in the way. The breath work has been very fulfilling. You are soothing & gentle which is a marvellous quality. I thank you so much. "
June
" I enjoyed the asana practice / sitting meditation / relaxation / Johnny's patter. All enjoyable and well delivered. Beautiful location / environment. Some of the breathing techniques brought awareness to my anxiety. Too short ! <3"
Keri
" Enjoyed all aspects. Enjoyed the yoga and meditation and also meeting others on the course. Highly recommend to anyone, suitable for any age or stage. Johnny is an excellent teacher. "
Alice
" I enjoyed all aspects. It reminded me that I can maintain a meditation practice with yoga at the same time. I enjoyed the hip release and back exercises. Thank you Johnny :) "
Siobhan
" Very relaxing. Good clear instruction from Johnny. Lovely group. It is a fun weekend full of practical advice that could be used for a lifetime of yoga practice."
Ciaran
Creating Space
9 - 11 December 2022
Cost: £63
Venue: Samye Ling
" Hi Johnny, Just wanted to say thank you so much for this weekend. Really enjoyed your classes and love your style of teaching. We had to leave in a rush this morning as the 2 drivers were panicking over the snow so I’m so sorry we rushed off without saying thank you and goodbye but wanted you to know the classes were great. I am going to read back over your booklet and will let you know how my practice goes. Will definitely be on another course with you 😁🙏🏻
Nici
" Just wanted to let you know how much I enjoyed this weekends course.The course was structured well and I felt really well balanced. Also perfect surroundings, such a beautiful peaceful place. Thank you again."
Claire
" Good morning Johnny, I wanted to let you know how much I valued the course at Samye Ling. Sorry to leave early; all six of us were keen not to get stranded in the snow. Life has been hectic, but more and more I’m thinking of your teachings and I stop to breathe. I’m trying to set aside time for the Pranayama Practice as it does calm my racing thoughts. Thank you again and I hope to attend another course in 2023 at Samye Ling (with heating!) All best wishes to you and your family this Festive Season."
Morag
" Thanks so much for the weekend course. It was great to be back at Samye Ling - although it is much quieter than before. My focus was all over the shop on arrival. But Sunday morning was very calm and focused for me. And thanks for organising the snow - so beautiful ❄️ "
Lucy
" Johnny is a great teacher, calm, clear & interesting. Lots of information to digest, great food, beautiful peaceful place. "
Jennifer
" I enjoyed it all, an amazing weekend where I end up feeling myself again."
Jean
" A break to clear the head during the pre Christmas rush, movements and a variety of meditation techniques to explore. Samye Ling is a beautiful place and it is beneficial to stay 'on site' to absorb the atmosphere (even during a cold snap ! ). "
Helen
Yoga for Meditation
21 - 23 October 2022
Cost: £63
Venue: Samye Ling
" I would love to share this course far and wide but also worry this treasure will be harder to get in to ! A wonderful course, wonderful setting and wonderful tutor. Thank you so much Johnny :) x "
Ash
" Couldn't recommend enough. I learned great, simple techniques that I can use everyday to help mobility, reconnect with myself and keep calm. "
Cindy
" A gentle, focused guide through yoga and meditation practice that can grow into your own life. Thank you. "
Diane
" Anyone can participate in this course, it's accessible & fine for beginners as well as more experienced practitioners."
Clare
" I thoroughly enjoyed this weekend. Taking time out from hectic family life and stressful jobs - this provides the perfect balance to encourage your practice. "
Adele
"Johnny is a superb teacher, he explains things very clearly and makes everything feel comfortable and achievable."
Jeni
" Lovely healing practices. Wonderful people to interact with. "
Jenny
" I enjoyed being able to get back to basic practice & feeling really relaxed. "
Gina
" Don't hesitate, it will change the way you think about self and others."
Katy
" Enjoyed the course at Samye Ling on w/e 21st Oct, had never tried anything like this before was brought along by someone who been before. I felt really relaxed through the weekend your teaching skills are amazing.Thank you. "
Kashy
" Johnny's course is unlike any other. It is beyond words and one of the best weekends of my life. A treat for the soul. "
Anna
" Yoga is so good for everything. Please try it, it will change your life for the positive. "
Pat
" The meditations are sublime. Johnny is such a smooth yoga teacher, and his explanations before, during and after each session is great. "
Yati
" I enjoyed plunging into so much meditative practice again. I also appreciated doing so much slow stretching and aligning of my body. I am grateful for the booklet and intend to make good use of it. "
Denise
" A wonderful weekend of gentle movement and mind - body - breath connection. Restorative and rejuvenating. I would highly recommend. "
Pen
" Your delivery is so clear and measured and you have the perfect voice for this. I could feel the benefit almost immediately. Thank you ! "
Michele
" A residential retreat at last ! Was wonderful to participate in these practices over a weekend. Thank you ! "
Lucy
" The meditative practices gave me tools to relax my mind. I will send friends here. Many blessing's. "
Gabriel
" The perfect way to reconnect with yourself and bring you to the present moment. "
Donna
" I enjoyed the course from start to finish. The content and pace was great and everyone was able to join in. This course has made me feel so well in many different ways. Having arthritis I am on so many occasions very sore but after this weekend my body feels good, relaxed and energised. "
Linda
" For me personally, a joy to connect again with the seed, and practice of giving nourishment, to my being in an uncomplicated way. I would like to provide recommendation ! I thoroughly recommend this ! "
Keith
" energy, attention, gentleness, attentiveness, care, consideration, positive enabling use of language, exceptionally powerful. "
Ali
" Great instruction and a lovely setting and people. Having the booklet is a great reminder for me. A wonderful start for my meditation journey. "
Linda
Yoga for Meditation
5 -7 July 2019
Cost: £63
Venue: Samye Ling
" Johnny provides a course that is accessible to all. He explains each movement and technique with clear instruction which makes it enjoyable to learn. "
Kirsty
" A gem of a course to integrate into a busy daily life.. A must if your goal is to slow down and enjoy life..."
Jason
" Fantastic course for both beginners and more advanced practitioners. Has helped slow my busy mind for sure & gives me confidence to practice at home too. "
Rebecca
" A course which strips yoga back to it's traditional meaning. Johnny brought a clear strategy for developing simple practices & made it achievable to embed even in a busy modern life ! "
Laura
" I fully recommend Johnny's course to anyone looking to develop themselves mentally or physically. The course was everything I expected and more. I feel like I have learnt so much to help me move forward and live in a more mindful, productive, positive experience. Thank you so much Johnny ! "
Samantha
" Johnny's teaching is extremely helpful and I'm extremely grateful for the benefits of the practices he shares generously with others. "
Sophie
" A course for a busy world; it allows you to stop spinning for a time and slow the world down. It gives you the skills to do this and so when you go back into the world you can slow it on your own. "
Charlotte
" Don't be feart, be happier."
Susie
" Forty years of climbing mountains shows in every joint, wear and tear but the yoga sequences settled those old injuries and let me enjoy the periods of meditation. I thought my cross-legged days were over, obviously not ! And the peace of body and mind on a mountain summit in here too. "
Alistair
" Yoga and meditation can genuinely change your life. With Johnny's guidance this can become a reality. He is a Jedi ! "
Gemma
" This course has been very beneficial to me. It has brough together Iyengar postures and meditation practices that I have come in and out of. I really hope to sustain a practice this time - Thank you. "
Siobhan
" This is a tremendous course, and Johnny is an excellent teacher. If you are interested in meditation but find it difficult, try this course. Lots of great techniques and approaches. Wish I lived near Stranraer ! Thank you. "
Oonagh
" A lovely educational weekend with a dedicated teacher and supportive classmates."
Rebecca
" Excellent course for all levels. Can't think of anyone who would not benefit from this weekend. "
Joanne
" Having sporadically partaken in meditation in the past I came to the course open minded. It far surpassed expectations & I've learnt some really good methods. "
George
" This is the 2nd course I've attended + have loved them both. I've loved learning the meditation techniques + have never felt so relaxed in my life ! The yoga is gentle yet I feel how beneficial it is already. "
Teresa
" Come to this course it is wonderful, beautiful, relaxing + informative. I have practiced yoga + meditation before + this is the first time they have really all come together :) . "
Fiona
" A good course for busy minds. "
Karen
" This is my 3rd time on Johnny's course and I feel as refreshed and relaxed as my first. Very informative teacher. "
Calum
" I would recommend everyone to visit + attend courses as I never expected to learn so much about myself and others. It's very beneficial. Something I feel everyone should try. "
Kelly
" Yoga for Meditation was a superb introduction to the value yoga holds beyond physical experience. I'll remember it for a long time ! "
Ian
" I enjoyed the calmness, the pace. I loved the combination of slow yoga practice and meditation techniques. I liked the progression and build up of the course and teachings."
Elspeth
" I have so enjoyed this weekend of yoga for meditation, just in two days my mind feels calmer, my body feels calmer. "
Fiona
" If you would like to go within on a deeper level through the breath and meditation, I can highly recommend the course. It left me feeling calm, centred, at ease and peace. Thank you Johnny. "
Emma
" Good techniques and ideas to enhance the meditation practice. "
Josh
" Don't be put off going by imagining it'll be full of strange 'zen like people' ! Everyone is friendly and supportive and perfectly normal. "
Helen
Creating Space
5 - 7 April and 24 - 26 May 2019
Cost: £63
Venue: Samye Ling
" A most enjoyable and beneficial course for people who have or haven't practiced yoga or meditation beforehand. The clear message coming through is that the practice helps in everyday life."
Carol
" Very practical & informative. Coming back to basics in a conscious way. Please keep teaching ! "
Isabela
" I feel the weekend has been really transformative for me and I am looking forward to having a very much improved quality of life. Thank you :). "
Jean
" We get caught up in the business of everyday life and do not believe we need time to discover / re discover ourself. This course helped me to do this and how to be kind to self without feeling selfish. "
Marie
" This course was excellent, informative, gentle and relaxing. "
Suzy
" I enjoyed everything. I will come again ! "
Yvonne
" I found the course was excellent for beginners or experienced practitioners. Johnny Glover is an excellent teacher who practices what he preaches. "
Alice
" I recommend this course because it gives a lot of wise insight and knowledge in yoga. And it brings you back to yourself. I thoroughly enjoyed it. Thank Johnny !"
Floor
" A wake up call. Reminder to be gentle with yourself. Allow yourself just to be. "
Samantha
" Great course for all levels of practice. Grateful for the skills we learnt to make a difference to my life and the others around me. "
Gillian
" Johnny is an amazing teacher. He leads us through the practice so gently but gives us tools and experiences to move forward with our practice and our lives with enthusiasm and confidence. "
Sue
" If you need time to re access yourself and make more time for yourself, this is the course for you. "
Tracy
" Johnny emanates kindness and is a very supportive teacher. His style is very gentle and accessible to most people regardless of injury or health issues. The practices support healing. "
Jacquie
" Come, relax, enjoy, participate, learn, accept and grow. :) "
Rhoda
" The course has been delivered in an inspiring and accessible way. The structure & staging of practices & techniques allowed me to build space & find the stillness..."
Carole
" This is the second course I've attended of Johnny's and it won't be the last. It's a great gift I can give to myself, learning how to live more peacefully. "
Sophie
" Johnny is an inspiring and gentle teacher. I would encourage anyone to sign up for the course and as a man I feel perhaps we stand to learn the most ! "
Ross
" Johnny's courses always provide me with the space for introspection to gain the insight I need ! They are accessible for beginners and as a long practising yogini I learn so much every time. "
Sarah
" Inspirational teaching for a better way of living. Thank you ! "
Anna
" Johnny's courses are truly the best yoga and meditation courses that I have attended - inclusive for everyone regardless of experience and knowledge. "
Stella
" Your inclusive and gentle manner is reassuring and your knowledge and practice extensive. A lesson in the breadth of yoga practice - wonderful. Will be back again. "
Liz
" I didn't realise how much I needed to relax and get away from everyday life. Although I am busy with family, work and teaching yoga I thought I possessed the skills I needed to relax but this weekend showed me how much more attention I need to self care ! "
Jennifer
" This truly is a weekend for everyone regardless of their experience. The steady rhythmic pace that leads to a complete practice that encourages greater awareness, strong motivation and wonderful sense of well being. "
Valerie
" Course literature should emphasise the positive outcomes in routine daily life from this course. I think those who have not yet meditated think it is a discreet event that is separate from 'real life'. "
Margaret
" I absolutely loved the whole form, schedule and content of the course. I could not fault it at all. I've learnt to be more sympathetic with my body and mind during practice. Don't force the change, just practice and let the change happen ! :) Well done. Thank you ! "
Ewa
" A heads up about slowing down and using a more meditative practice ! "
Emily
" Had the most wonderful time, this is the second time I have done Johnny's course - never disappointed. "
Ruth
" I'd fully recommend the 'Creating Space' course with Johnny Glover. Samye Ling is a fantastic and peaceful location and the course enables a good chance to see what is happening within oneself. "
Emily
" A fantastic opportunity to reconnect with yourself on all levels and to re learn who you are. "
Donna
" A great place to come to release your mind from day to day stresses we all encounter from time to time. "
Carolyn
Yoga for Meditation
4 - 6 January 2019
Cost: £63
Venue: Samye Ling
" As an introduction or a refresher, this course provides simple but very insightful techniques for meditation. Johnny delivers it in a calm, friendly, riveting manner. Loved it and feel totally refreshed & energised for a new personal practice. "
Marianne
" I had expected more movement - more physical movement but during the course realised that this approach (although it wasn't what I was looking for) was exactly what I needed. "
Amanda
" Come and discover yourself. Leave feeling that you've learned to like you and know that you'll benefit yourself and others. "
Morag
" For me, Johnny brings home the wider meaning of yoga with great clarity, sensitivity and patience. "
Kirsty
" It is a very good course for anyone ! "
Martha
" This course packs in a lot in one friendly weekend of learning in community from a great teacher. "
Kevin
" I would highly recommend Johnny's course; All of it ! Insightful and inspiring practices that I am looking forward to doing as I go about my daily activities at home and at Samye Ling giving me courage - thank you !! "
Jenny
" Great course content, extremely knowledgeable but approachable / accessible teacher. Fab location ! "
Moira
" I would highly recommend Johnny's course, I started my meditation journey 2 years ago, and I wish I'd done it sooner ! "
Elisa
" I would definitely recommend Johnny's courses especially here at Samye Ling. "
Carol
" Just do it, don't hesitate - it is brilliant !! "
Bernadette
" A wonderful introduction to both yoga & meditation, in a wonderful setting. Thank you Johnny ! "
Julie D
" Slow down and gain awareness - to me these are key points on these courses. "
Julie K
" I would definitely recommend Johnny's courses. I have learned a lot of techniques and ways of approaching meditation that will, I'm sure, help me to continue and deepen the practice after the course. It was also a wonderful environment at Samye Ling, with great food and a timetable which allowed a good pace. "
Janis
" This is a life skill everyone needs. "
Linda
" This course has allowed me to keep my emotions in check taking a few minutes to breathe before I respond to questions which are challenging. Johnie is a wonderful facilitator. "
Eileen
" Forget about regular yoga classes they are simply body exercises and come to this course /workshop / class as it swipes out the nest and you simply restart from yourself, slowly, steadily. Thank you. "
Giada
" I would really recommend, really nice way to get into the techniques, very good environment for it. "
Eve
" The course helped me to relax and learn to accept things as they are. "
Kirsty
" The course was excellent, Johnny is so very knowledgeable and gentle guides you through the topic. I'll be looking to practice further in the future in Meditation and Yoga. Namaste ! "
Fiona
" An excellent clear & concise weekend suitable for all. I can't wait til the next one. "
Jayne
" A well structured course, really gives a wonderful foundation for start of a practice, easy to use guidance. Information booklet also brilliant tool for reference. "
Caroline
" This course is a great way to enjoy the beginnings of meditation. Johnny is a great teacher. "
Lea Ann
" Excellent introduction to the fundamentals. Very accessible and enjoyable, from someone who has never done yoga, I would and will recommend to anyone. "
Mike
" Wonderful course, more content than I can mention. Delivered in a clear & easy to understand way. "
Liz
Yoga for Meditation
14 - 16 December 2018
Cost: £63
Venue: Samye Ling
" This course is great preparation for establishing or refreshing a regular meditation practice. Thank you. "
Amanda
" These courses are worthwhile and valuable - learning and practising with other people in a supportive environment. It was all good. "
Mick
" Helped me gain insight to new meditation techniques. "
George
" A very helpful and healing course for first level meditation preparation. Johnny is so calm and gentle, yet also helpful in every way. Thank you !! "
Yati
" It has been my first yoga and meditation course and I enjoyed everything; venue, the course itself full of inspiration, the group of people, the magic atmosphere. "
Luisa
" A superb weekend, it provided a perfect opportunity to pause and refocus on my practice. Very much worthwhile . Thank you :) "
Lorna
" It was lovely to experience a yoga course in the Samye Ling Community. "
Shona
" Delightful, relaxing and inspiring weekend. Left feeling refreshed and energised. "
Creio
" Useful for those wishing to develop their meditation practice. "
Whitney
" Really good techniques to make sitting for meditation easier. "
Chris
" Clear techniques taught - very relaxed atmosphere. Johnny is very approachable and knowledgeable + enjoyed being in the Samye Ling community. "
Anne-Lise
" The process of preparation for meditation is as important as the meditation itself. I would really recommend this course to people who have been meditating for some time by themselves. "
Mike
" It is an excellent course that I feel provides something for everyone attending. "
John
" Johnny's presentation skills are helpful, encouraging and very inspiring - Thanks. "
Hazel
" I enjoyed everything. "
Susan
" Informative and comprehensive content, everything I had hoped it would be. Life is short - just do it "
Colin
" Thank you - a really gentle introduction to meditation - I feel totally relaxed and at peace. "
Denise
Yoga for Meditation
7 - 9 September 2018
Cost: £63
Venue: Samye Ling
" I felt that it gave time for myself. We can feel that we don't deserve that and there may be an element of guilt. It is important for health and well being and the course reinforced this. "
Beryl
" This course can be enjoyed by anyone. Great introduction to yoga and meditation. Even if you are not sure if it is your kind of thing, this is a good course to find out. "
Morna
" A little gem of a course delivered by Johnny Glover who has a wealth of knowledge & experience which catered for the beginner + experienced practitioner alike. Cheers Johnny. A great experience :) "
Jason
" The pace + pitch + depth of the course is better + different to any other I have attended. "
Chris
" Having done the course in January 18 I decided to come back and have another go. I enjoyed it more this time as I had an understanding of some of the practices."
Lea - Ann
" Johnny was a very good teacher and had a very calming manner throughout the course which made it easier to listen & understand. He also gave time for any questions to ensure everyone understood. A well structured course which provides good information and understanding. Would definitely recommend. "
Jill
" I would absolutely recommend this course as it travels & progresses at the speed you want it to. Johnny's calming approach is not only infectious but is incredibly knowledgeable and open. "
Caitlin
" I liked the gentle yoga moves - I was a bit worried it was going to be too physical / difficult. Thank you for explaining things clearly - this helped when my eyes were closed. I hope to use this course as the starting point for sustained yoga practice, and also continue mindfulness and meditation. Come to Samye Ling - it's a beautiful experience physically, emotionally and spiritually. Namaste. "
Louise
" Excellent, experienced teacher. His tuition is delivered with care and sensitivity. I highly recommend this for anyone wanting a refresh or complete beginners who have never done yoga before. I could attend over and over to reinforce the benefits of yoga. "
Hazel
" I would definitely recommend this course as I have found it extremely beneficial and I am sure many others would too."
Liz
" A very good course for beginners "
Joan
" A lovely relaxing and chilled weekend learning new easy meditation strategies to help bring calm into every day life. "
Lyndsay
" A great weekend away from the stresses of everyday life and methods learnt of how to move on beneficially. "
Jennifer
" A lovely weekend to take time to relax, meditate and chill. "
Jacqui
" This course slows you down and helps you to realise what is important and the needless stresses that we encounter daily can be lessened with these practices. "
Julie
" In such a limited time Johnny shows us how necessary & worthwhile it is to spend time with ourselves. "
Chris B.
" Good balance of yoga and meditation and the principles behind the practice. I have gained understanding in why I am doing what I'm doing. Excellent teacher.
Gillian
" Gained insight to myself that is new to me and powerful in my motivation to live a better life. "
Rhoda
" A fantastic weekend - perfect for expanding practice & a little space. Thank you for a fantastic course! "
Kirstin
" I had a very limited experience of yoga and meditation. I was apprehensive. But the course demonstrated that I could do it and has encouraged me to take it further. "
Lori
" Thank you for a great weekend. You have such a wonderful gift as a teacher. "
Sonya
" Suitable for all levels. A unique approach which will benefit students of mindfulness, those wanting to spend time at Samye Ling and have an introduction to yoga and meditation. "
Joanna
" A wonderful course with Johnny at Samye Ling. Such a place of outstanding beauty, peace and tranquility and rich Tibetan culture. Feel energised and inspired. Excellent presentation - clear knowledgeable, creative, easy to follow. Now inspired to introduce some of these techniques into regular practice. "
Kathryn
" Everyone will be able to take something positive & useful away from the weekend. "
Lynn
" Would 100% recommend this course. "
Iona
" The course was wonderful. Really enjoyed. You learn a lot about yourself and you are important. "
Ruth
" I came with the motivation to do the course. I have benefited in using the practices and will try to keep the flames alive."
Tania
" Really good, well guided practices, in special surroundings. Thank you - a rejuvenating time out after a busy week, with lots to take into future. "
Lucy
" I would recommend. "
Linda
Yoga for Meditation
13 - 15 July 2018
Cost: £63
Venue: Samye Ling
" This course benefits both beginners and people who practice regularly. It was presented clearly and with experience. "
Sue
" I have thoroughly enjoyed every aspect of the course and cannot recommend it enough. For me it was the right balance of relaxation with active and engaging mindful practice. I will be back.
Laura
" Johnny's course was the perfect antidote to help me begin to stop, not feel guilty about stopping, and create some time for peace and calm. Loved it, and now will endeavour to integrate the techniques into my life not just for my benefit but for my children & all those around me. Thanks. "
Debbie
" A revelation in living well and appreciating everything around you. "
Margaret
" 'Yoga for Meditation' has enabled me to learn more about myself, left me feeling energised, positive, happy, relaxed and having clarity. Great for beginners to yoga if not so supple !! "
Susan
" I've loved the whole weekend from start to finish. I've learned loads that I will take away and apply at home. Johnny is superb and really knows his stuff. The staff / volunteers have been really friendly, made us feel at home and very welcome. I cant wait to come back. Thanks :) "
Teresa
" A very special course and excellent teacher. If you need to re connect with yourself and then others this is the way to do it. Helps to slow down and be aware."
Julie
" Johnny gives a beautiful introduction to ourselves through subtle yet deep yoga & meditation practices, great for everyone. "
Chris
" Thank you so much for dedicating your time to this. I really needed to be here and you have helped me so much. Namaste <3 "
Michelle W.
" Great and useful course for people who would like to get to know a number of different meditation techniques and who would like to become a lot more aware of the role the body plays in / for meditation."
Anna
" A truly blissful way to spend an extremely enjoyable and tranquil weekend ! A wonderful opportunity to be in touch with body and mind ! Thank you for a memorable weekend :) "
Leah
" The most helpful 3 days I have spent in terms of my practice. Many thanks. I hope to be taught by you again."
Andrew
" A must for anyone to take a real retreat away from the worst of life's events. "
Carolyn
" This was a fantastic and comprehensive course on both yogic and meditation practices. It was both insightful and practical and I look forward to using what I have learned in my daily life. "
Michelle M.
" The whole course experience has been enjoyable. It has given me an opportunity to learn how to calm my inner thoughts."
Debbie
" A meaningful way of integrating yoga and meditation practice which will enhance both. "
Lee
" I am going to recommend to my yoga group. I hope we can come together. Thank you. "
Anna
" I was worried this would be high end yoga but it was totally relaxing and beneficial and suited my ability and I felt so much more relaxed and motivated at the end of the weekend. "
Stella
" If you need some time out, some space to connect with yourself, then step off the rollercoaster, leave your phone at home and treat yourself to some time with Johnny ! "
Sophie
" Great course at a pace which allows time to experience and reflect. I loved it. I would come back and do it again. "
Jo C.
" Come along and participate in an informative, enjoyable, calming activity. Then you can take away techniques, ideas for your own practice + life. "
Anne
" Johnny really gives you space, time and techniques to explore meditation and how it can work for you. "
Jo M.
" I would highly recommend to others. Be open minded, enjoy the time to yourself. Enjoy and appreciate the surroundings. Do something different. "
Bernadette
Creating Space
9 - 11 March 2018
Cost: £63
Venue: Samye Ling
" I really loved this course. It was very informative and most of all incredibly relaxing. It was delivered in a very clear and relaxed way. "
Linda
" If you have any interest in yoga / meditation and want to understand more, this is a great course. I think everyone has gained - I certainly have. "
Pat
" Come with no expectations; open mind & heart, and you will be very surprised & pleased at what you achieve. "
Jen
"Embrace the experience and take it to use in your future life. "
Lorna
" A gentle, embodied approach to meditation. "
Amanda
" Transformative experience. Opening up the inner you - getting to know & appreciate yourself. Feel good ! "
Julian
" Enjoyed the whole weekend. Would come again. "
J. Roston
" I think you have one from me already; 'Johnny's course is a perfect foundation for building a meditation practice. It's deeply informative and well balanced. Whether you are a newbie or an avid practitioner it's guaranteed to inspire and offer something useful to take away.' - feelings are the same ! "
Emma
" Johnny has a natural flare, he speaks the truth, and a genuine honest approach to practice. This is very reflective in all his courses that I have attended. His corses are for everyone. He explains the movement with great clarity. I would highly recommend anyone to at least try a course. You will most definitely gain movement and a sense of freedom, mind body, body and soul. "
Brenda
" I will definitely continue using the Pawanmuktasana practice as well as the hip joint and back strengthening. Johnny provides a different perspective on traditional yoga learning. "
Pat
" In our hectic lifestyles, this course will bring you back to yourself and you can say hello again. Slows things right down and encourages us to love ourselves and appreciate precious human life. "
Julie
" Having been to several weekend courses at Samye Ling I think this is the most beneficial course in terms of relaxation and well-being that I have been on. "
Jeni
" Excellent teacher who provided a well structured & thoughtful approach to learning simple but effective yoga practices which I will take home and incorporate in day to day life - felt so relaxed after the weekend would highly recommend. "
Kim
" I have thoroughly enjoyed and benefitted from Johnny's teachings. I practice yoga weekly, but this course has taken me to a different level, encouraging and creating stillness and calm.
Debbie
" Very relaxing and informative. "
Emily
" I enjoyed learning about the breathing techniques and yoga nidra. I think this will benefit me greatly & help me relax. "
Marianne
" Relaxed pace, good instruction, pleasant atmosphere and good food. Well worth coming back to time and again. If you want to learn something - do it a 1,000 times.
Rab
" Lovely, peaceful, mindful weekend with J.G. Thank you for recharging my batteries. "
Anita
" It was such a lovely balance between meditation, yoga, mindfulness. Loved the hip exercises and back strengthening exercises - will do these at home. I will also use all the meditation techniques. Always had the impression that the mind had to be 'blank' to meditate - some great techniques. Come along - you won't regret it. Thank you so much - fantastic ! :) "
Jill
" I have enjoyed the course on 3 occasions and each time I have come along I've felt able to learn more & develop practices as they become more familiar. It is a course for everyone from beginner to expert & it is a fantastic experience. "
Ashley
" Good to get away and relax, learned techniques to relax and found out about things I was curious about."
Ally
" Johnny's metronome is set to a temp all should try to be with. Much love & thanks to you my friend. "
Chris
" Been coming to Johnny's courses for several years now. Hugely beneficial to formulate a clear plan for practice. Yoga and meditation at home continues to feel spacious & connected thru the help of Johnny's guidance on courses. Thank you so much once again for an inspiring weekend. "
Gayle
Yoga for Meditation
5 - 7 January 2018
Cost: £63
Venue: Samye Ling
" Johnny's course is so inspirational, and will give you so much to take away with you. Namaste. "
Angela
" For a positive, relaxing, learning experience this is a great course to learn skills to carry through your life :) Thank you very much :) "
Aimee
" Suitable for those with little / no / a lot of experience ! Relaxed and informal atmosphere; a myriad of tools / techniques for people to try. "
Jane
" This course will definitely help improve your mental awareness and allow you to concentrate and focus on the now rather than the past or present. "
Rochelle
" This is a great weekend for those who have never tried (or been afraid to try) meditation made all the more special because of the wonderful location. Everybody should spend time here at some point in their life! "
Angela
" Inspiration to how life should be lived ! "
Julie
" Excellent facilitation, succinct & clear instruction. Very do-able practices. Encouragement to develop a practice. "
Aileen
" Just do it "
Janette
" If you are looking for simple helping yoga practices you are at the right place in Johnny's course. And his friendly and gentle teaching is a real benefit and motivation ! Thank you !
Regula
" Your meditation practice will improve - increase. Wonderful teacher. "
Heinke
" Very relaxed, easy to follow clear instruction. Support to do as much / little as able / want to. I would highly recommend for these reasons. "
Judy
" I had no idea really what I was coming to. Come with an open mind and an open heart and be prepared to be amazed by the experience. The session leader Johnny was wonderful, What a truly inspirational, gentle man. "
Eileen
" Samye Ling offers comfortable accommodation and a relaxing warm environment and Johnny's teaching makes yoga and meditation so accessible for anyone to practice. "
Una
" My recommendation would be that the course (also Johnny) has been helpful as an introduction to meditation & yoga. It has been interactive and rolled out at a great pace for beginners. "
Nikki
" I would thoroughly recommend anyone; beginners to experienced to attend one go these courses. "
Karon
" I would certainly encourage older people to attend this course. I am 64 years and found it really helpful. It does not mention this on the website and it should as the course could be of real help to those older in years. "
Anne
" Johnny is a wonderful teacher. This weekend course will provide techniques to begin / deepen a yoga and meditation practice. Great for all levels ! "
Lisa
" From being an absolute beginner with no prior experience at either yoga or meditation this was a super way to feel involved in the whole experience and learn a whole bunch ! "
Gillian
" I think it would be good to emphasise that the course is accessible to those new to yoga - I would certainly encourage others to come. "
Carol
" Johnny lives his work it is easy to see, his style is accessible & necessary I feel for all "
Chris
" Take time to discover new aspects of yourself and your body. "
Rod
" Johnny has a relaxed manner that allows everyone to participate at their needs and level. You are welcomed and feel part of the yoga-meditation family from the outset. I would highly recommend this for all. "
Nicola
" I would highly recommend this course to anyone who would like to do meditation, yoga or even just to relax. It was a great weekend. Thank you ! "
Kirsty
" Totally enjoyed it "
Raymond
" You don't have to be 'good' at yoga - you don't need to be experienced in yoga or put off by feeling trapped in a class that is or feels competitive. "
Claire
" If people are struggling with anxiety / panic attacks I would definitely recommend this course to calm the mind and relax. "
Michelle
Creating Space
1 - 3 December 2017
Cost: £63
Venue: Samye Ling
" It was both informative and useful. Thanks for another great weekend ! Best wishes "
Mick
" The slowness and thoroughness of the practice was very good. Many thanks. "
Catriona
" Time out to enjoy practicing yoga. Helpful guidance at a good pace. Take the opportunity for time out in a peaceful setting. "
Chris
" Relaxing, enlightening, has potential to develop empathy, compassion. "
Alan
" Perfect for slowing down "
Zsara
" The course is very good and I would recommend people to attend other courses that Johnny teaches "
Lilia
" A space to slow down, to notice, for body and mind to rest. "
Trudy
" The importance of taking time out of our busy lives to focus on the health of the mind and body. Thank you so much Johnny. "
Jayne
" Chance to unwind & relax & spend some quality time with my friend, which has been enhanced by the wonderful tuition of the course. "
Lorraine
" A complete break focussing on practices for well being. Reconnections with practices experienced on the course earlier this year. "
Alison
" This course raises awareness at an acceptable, gradual pace. Having attended on a number of occasions I feel better and more appreciative every time. Thank you Johnny x "
Angela
" Making time to come on a W/E of yoga was really worth it + the teaching was excellent - thank you. "
Catherine
" Slow, thoughtful movements and practice - lots of yoga nidra and space between. Thank you so much. "
Marie
" Try it, you will get so much from it. "
June
" I enjoyed the peace and safety to explore my emotions and body - very useful to release me from stress. Thank you. "
Yati
" Undescribable experience "
Dru
" Best way to relax and learn. Would recommend to anyone. "
Debs
Yoga for Meditation
8 - 10 September 2017
Cost: £63
Venue: Samye Ling
" Everybody should do one of Johnny's courses at Samye Ling. The place is wonderful and he is an informative and patient teacher of practical techniques take away and improve your meditation practice at home. "
Alison
" Whether you are experienced or a beginner who maybe thinks this might not be for you - give it a go, it will be worth it ! Thanks ! "
Austin
" Holistic approach to meditation. "
Joanna
" Loved it all as always ! Thank you Johnny, see you next time x "
Tricia
" As a beginner pace of teaching over weekend was perfect. Everything came together for final session. Physically and mentally feel great. Why? Because of the course. Feel that I have been given a toolkit of yoga + meditation practices that can begin to develop + use. For me it is a start of a journey. Everybody + anybody can learn from this positive experience. I would encourage people to put all other things aside + try. "
Graham
" I enjoyed the structure of the weekend. The teachings stage by stage leading to a really flowing final morning where everything was covered once more. I felt I made some progress with my meditation pose :) This is a really accessible course for anyone who wants to explore meditation through gentle yoga practice. "
Fiona
" Gentle but powerful exercise. Movement towards stillness. Permission to be still. "
Steve
" I thoroughly enjoyed the whole weekend. An ideal way to refocus and remember what's important. It's been the first time ( in a long time) that I've felt naturally relaxed - Thank you. "
Nicola
" From the first moment I walked into this place I felt very happy to be here and so it was for all the time. "
Alberto
" This course really is accessible for beginners but equally for experienced practitioners of yoga and meditation. Excellent. Thank you. "
Amanda
" I had a very peaceful but also joyful time. I feel really replenished + positive. I have been wanting to incorporate meditation into my life for a while but never felt confident about practising on my own. I know feel I might be able to do this. Thank you ! "
Sasha
" Deep relaxation was great. The whole idea of not stirring the pot and sitting with / observing the mind. I will practice pretty much everything you have taught me or that I have learnt while being here. "
Jenni
" I would highly recommend Johnny's course to anyone intrigued by meditation, he is such a gentle teacher and explains everything so well. If you want to destress and relax then go for it. "
Aileen
" Beginners, dont be afraid, on the contrary, it's a perfect start in to yoga practises. "
Juliette
" This has been a really positive helpful weekend. Don't be afraid to try something that may seem different from what you are used to. Thank you so much ! x "
Sally
" I finish this weekend feeling grounded yet on air ; to bring mind and body together, to bring balance, I couldn't recommend it more highly. "
Sophie
" Highly relaxing yet energising weekend. Would recommend to everyone. "
Calum
" Was good to come away and learn new techniques for relaxation and meditation. "
Sandra
" Excellent. Thank you so much for filling my tool box with useful strategies and ideas."
Shelley
" A great weekend to refocus your life and concentrate on 'you'. I enjoyed meeting & talking to others & sharing thoughts & tips. "
Karen
" Absolutely do it ... such a fantastic experience. Insightful and real teaching is on offer from Johnny. Always fresh and to the point. "
Roz
" I would recommend this course whether beginner or experienced. It really helped me a lot. "
Rab
" All of the sessions were enjoyable and really worth doing. Thank you so much for a lovely weekend J :) "
Jan
Beyond Asana (5 Day Retreat)
3 - 7 July 2017
Cost: £150
Venue: Purelands Retreat Centre (Samye Ling)
" All I would say is that if you are open minded, come with no preconceived conception and see where the journey will take you. For me this is life changing ! Johnny Thank you ! "
Brenda
" I had been on Johnny's weekend courses before and always wished they had been longer. My wish came true when Johnny announced the week long retreat and I was not disappointed. "
Jamie
" Should you feel confused, anxious, going around in circles & getting nowhere in life come on Johnny's course, breathe, create space, get to know yourself, it's an inspiration and life changing. Many tools to help get through daily life with ease. "
Gayle
" I would definitely recommend the course. It is also good as an introduction to yoga and meditation for people looking for time away to focus on themselves and their wellbeing. Course was fun, refreshing and cant wait to come again. "
Natasha
" Try this. You will have fun, will learn, will let go of stress & tension and take away tools for everyday. "
Trudy
" Johnny, your courses would be greatly valued in South Africa. Please consider coming out to visit & staying on to teach. I'd be happy to help organise. Thank you, most especially for the yoga nidra. I feel especially lucky and grateful that you offered me a place. I couldn't have needed this more. Thank you. "
Wendy
" This course offers a unique opportunity for developing self-awareness, which brings a great deal of peace to one's mind and benefits not only the individual, but also everyone who we come in contact with. Thank you Johnny ! "
Anna
" It's a real 'away from it all' experience - it felt really safe, yet challenging at times - excellent teaching / comfortable accommodation + v. good food "
Eileen
" I thought after day 1 I was going to leave but being fully honest, I've gained so much from this experience. You have made me realise even more. I came here thinking I knew it well. You have given me something special that I will take into practice every day. "
Kyle
" Quite life changing - it's a bit hard to put into words :) "
Louisa
" These courses can add something good to your life and help in change for the better. "
Mick
Creating Space
31 March - 2 April 2017
Cost: £63
Venue: Samye Ling
" I would recommend this course to anyone, particularly people who give a lot of time to others. Take some time just for you . This is not being selfish as you will go home refreshed and relaxed. Thank you :) "
Elaine
" These courses provide an education and a sanctuary from the day to day world. They bring the tools of self healing to life. Many thanks Johnny "
Susan
" Beginners who are wary of taking an all levels yoga weekend can rest assured that you cater for all levels. Thank you very much :) "
Samantha
" Therapeutic experience freeing my neck and back and helping me to feel more relaxed. Great experience for a beginner. Thank you :) "
Sara
" So lovely to indulge in a weekend of your lovely teaching Johnny. Thank you. I really like the pace of the weekend and the way the practices develop over the course. "
Shona
" These courses are interesting, useful and of benefit both physically and mentally "
Mick
" Highly recommend a yoga course such as this as it helps to take time out from usual routines to really reflect on what we learn afterwards. "
Gayle
" The tranquility of Samye Ling is perfect and the setting is conducive to relaxation and taking a step back to take time out and reflect on priorities."
Lyn
" It helped give a better understanding of relaxation & coping mechanisms & not to be so hard on myself at times. "
Jenny
" Thank you for all of the lessons this weekend, even those I found difficult I learned a lot from :) "
Amber
" This course offers you space and time to reflect, rebalance & be more focused. This is a great course to attend during our journey :) namaste. "
Amanda
" It's such a gentle kind way to learn how to practice. "
Una
" Come, Try, Enjoy & Benefit "
Robert
" You cannot help but benefit from Johnny's yoga courses - I defy anyone not to come away with anything of use to them :) "
Trudy
" For anyone who hasn't done anything like this before, give it a try. "
Jean
Yoga for Meditation
6 - 8 January 2017
Cost: £63
Venue: Samye Ling
" An excellent introduction to support meditation practice. "
Karen
" You've nothing to lose except your worries :) "
Nigel
" It's a very gentle way to start to learn about meditation but also a great way to deepen your meditation. "
Una
" This course is a great introduction to meditation for anyone who is interested or curious to begin their journey into meditation. Learned so much and feel fantastic for taking the time to do this. Thank you so much. "
Sarah
" Investment in who you are to build more tolerance - awareness - Thank you Johnny ! :) "
Helen
" Johnny delivers a very thoughtful & well measured course on 'practical meditation' "
Lex
" Johnny's course was like home made chicken soup for my soul. Magic. Thank you Johnny :) "
Kay
" A lovely, grounding course for beginning or supporting your meditation practice. Thank you, really appreciated your supportive and encouraging teachings! "
Laura
" Wonderful gentle introduction to yoga & meditation from a very skilful teacher. "
Mary
" Good for people starting meditation practice and also for those wishing to strengthen and improve practice. "
Richard
" I think there is something to be gained here. For everyone / anyone. Many thanks. "
Linda
" Definitely attend at least one of Johnny's courses in your lifetime. No one expects you to do strenuous exercise or to be super fit & flexible to complete the yoga aspects. These are gentle tools & you probably worry too much about this part !! "
Ashley
" If your'e feeling a failure at meditation, thinking you're doing it 'wrong' and chasing some kind of calmness that you feel is unattainable, then come along to Johnny's course...."
Jenny
" A great introduction to mindful yoga. Very relaxed with no pressure to do anything you are not comfortable with. Thoroughly enjoyed it + will definitely sign up for another one. "
Rachel
" Everyone should attend - it is a perfect course for everyone. I am hoping to bring my team in September - so important to learn the techniques."
Jayne
" Very inspiring, giving the opportunity to do practices which I will do in future. Thank you! "
Lucy
" Johnny's course 'Yoga for Meditation' is a perfect foundation for building a meditation practice. It's deeply informative and well balanced. Whether you are a newbie, newbie or an avid practitioner it's guaranteed to inspire and offer something useful to take away. "
Emma
" Recommend this course to anyone looking to slow down, calm their mind and gain perspective on their life. Easy to follow and suitable for beginners & experienced yogi's. "
Fiona
" Will be back to work with you in future. Many thanks Johnny ! "
Andy
Creating Space
2 - 4 December 2016
Cost: £63
Venue: Samye Ling
" I have learned a lot and will remember the movements. It has all been clearly explained in such a way that you can easily continue at home. "
Sandra
" If you need space - mind + body - to think, relax, question and ultimately release both physically + mentally - this is for you. "
Lizzie
" Very knowledgable, very experienced yet focused on the needs / abilities of the beginner too. "
Rob
" This is a wonderful way to take time out from daily stresses & learn how to improve your mental & physical health, in a beautiful, calming and nurturing environment. "
Clare
" A fantastic weekend, to focus on yourself, and recharge the batteries."
Miriam
" Brilliant weekend - take time for yourself and recharge your batteries. Thank You ! "
Sheila
" Do it, there's something for everyone in this course. Thanks Johnny ! "
Julie
" Lovely balance of meditation + gentle physical work - but I still feel I have gained some strength and flexibility. "
Rachael
" Really enjoyable course ( good for the soul ! ). Thank you yet again Johnny for all your expertise and friendly manner. Always enjoy coming back ! "
Jan
" This course brings into focus the simplicity and clarity of a practice that will bring you to become more aware of your potential. "
Tricia
" Helps my personal developments greatly and also my yoga & meditation. "
Calum
" Johnny's courses are an absolute must, I couldn't be happier with the entire weekend & cannot recommend highly enough. The course is suitable to be attended by pretty much anyone to everyone in terms of knowledge, physical ability & practical experience. "
Ashley
" if you're looking for a gentle reflective but healthy weekend, this is one. "
Mandy
" This course is very relaxing and informative. Everything is explained well and simply to make it easily understood and to put into practice. Feeling very positive about now using these practices properly. Thank you. "
Diane
" Really does Create Space + allow time to learn techniques in a relaxed environment. "
Gina
" Johnny's approach is gentle and accepting but don't let this deceive you because the work and benefits are profound. "
Sue
" Excellent course, highly recommend. You go back home feeling like a different person again, relaxed + ready to get back to your usual routine but with mindfulness. "
Lynne
" This course is a very good basis for developing a regular practice for anyone dealing with a very busy / anxious mind. "
Misha
" Would highly recommend this course to all who have an interest in yoga / meditation. "
Joanne
" An amazing yoga weekend which above all reminded me to breathe with awareness. The rest will take care of itself ! "
Denise
" I enjoyed everything. Especially the meditative techniques and yoga nidra. "
Dennie
Yoga for Meditation
4 - 6 November 2016
Cost: £63
Venue: Purelands Retreat Centre
" I felt the whole course was relaxing, serene, informative & educative. "
Maria
" One life. Live it. Now. Through moving, breathing, feeling. Johnny is a skilful & genuine teacher & practitioner. Thank you so much Johnny. A beautiful & precious weekend. "
Kay
" Johnny is a very knowledgeable & patient teacher - provided lots of different techniques so something for everyone ! "
Andileeb
" This weekend can be anything between an enjoyable weekend and the start of a new way of looking at your life. You can choose which you want. "
Mick
" A very inclusive + supportive approach to this introductory yoga / meditation course. The additional positive aspect of the surroundings of Purelands Retreat a bonus ! "
Lucy
" Johnny is a compassionate + wise teacher - a living embodiment of the practices "
Amanda
" Johnny really embodies the practices he proposes us to do. This qualifies him for being a good teacher. "
Martijn
" A lovely relaxing course helping mind and body to work together not against each other ! "
Rachel
" Very worthwhile course - do it ! "
Kirsty
" Don't worry if you don't know anything about meditation. Do this course, very worthwhile. "
Vassa
" I would recommend the Purelands Retreat as it was nice to have course and accommodation close "
Karon
" I would encourage anybody from beginner to the more experienced meditators / yoga practitioners to attend. You will learn and teach. "
Karen
" The pace of the course, the relaxed atmosphere and easy flow from one practice to the next...To stay at Purelands to be part of the sangha. "
Fiona
" The perfect weekend for beginners. Full of learning, relaxation and awakening. I'm leaving inspired and full of life. "
Alexandra
" Do it for you.. thank you very much, it's a good starter for beginners "
Danielle
" I highly recommend this course to anyone and everyone. If stress and busy-ness is a part of your life then you will take something beneficial away with you from this course. "
Lisa
" This course has been a wonderful weekend. Johnny's teaching has ensured the course content is accessible to everyone no matter what their background and level. "
Shona
Yoga for Meditation
15 - 17 July 2016
Cost: £63
Venue: Samye Ling
" Johnny's approach to practice is authentic, warming and human. It has again guided me to explore deeper and connect with myself and others in a grounding way. "
Emma
" This course gives insight into some of the basics of yoga, which are often neglected. It gives an excellent introduction to yoga and meditation, or provides further insight and fills in some of the gaps for established practitioners. "
Glyn
" If your experience of yoga is a once a week class at the local gym, try this - it's the real thing rather than a form of gymnastics. "
Mick
" Highly recommend a course with Johnny - his teaching method is easy to follow and he helped me start to untangle a chaotic mind ! Samye Ling is a special place too - ideal setting ! "
Angie
" You will feel safe; you will smile; you will laugh; you will learn. You will get to like yourself. You will become better equipped to continue. "
Ann
" From my heart I would advise anyone to attend Johnny's courses. So much encouragement and no fuss."
Mary
" Excellent course for anyone interested in the benefits of yoga and meditation. "
Anne
" Suitable for all levels of experience and ability "
Danielle
" I would recommend this course and the venue at Samye Ling as both the teachings of Johnny and the beautiful, peaceful harmony of the place work in perfect harmony. Love and Peace to you all :) "
Jeff
" I highly recommend Johnny's courses. You leave feeling inspired, uplifted and calm. Ideal for beginners or people with some knowledge, everyone can still learn something new. I feel I will leave and book another of Johnny's courses immediately. "
Vicki
" For those who are stressed, depressed, anxious - this course will help. And for those who are feeling ok - this course will make you feel better. A very valuable weekend, thank you :). "
Lesley
" Wonderful weekend of great teachings by Johnny to use in my daily practice. Would highly recommend."
Jenny
" Don't worry if you've never done yoga before, the emphasis is on your personal experience. "
Chris
" Johnny makes the practice of yoga less of a challenge - it becomes more of an opportunity to improve mind and body."
Joyce
" I couldn't recommend this weekend enough. "
Damien
" Great introduction to meditation techniques, terrific teacher and lovely atmosphere. "
Alan
" A weekend that will teach you how to believe in your self and thus change your life !! "
David
" Really good weekend, chilled out, like being in a wee bubble away from life's stresses. Great place as
well. "
Sandi
" The weekend was a gift - thank you Johnny. It was like home -made chicken soup for my weary soul. I so appreciated the opportunity to be moving, feeling, breathing, living, feeling alive. "
Kay
" I'd highly recommend this weekend course as a means to recover from any difficulties and to provide you with the skills to manage your mind effectively."
Ryan
" A very practical, achievable weekend that equips you to continue. Thank you ! "
Michelle
" If you allow your mind to engage you can do anything."
Lisa
" Very relaxing and inspiring "
Lyn
Beyond Asana
4 - 8 July 2016 ( Monday - Friday )
Cost: £150
Venue Samye Ling
" As I think I said before: the integration of yoga and meditation is very special "
Faith
" I really enjoyed it being a longer course. Could have done longer. Thank you, you made things very clear and have a lovely lightness of being <3 "
Liz
" I have had numerous yoga teachers over the years but Johnny is by far the best - I like the inclusion of yoga teachings alongside the physical work and relaxation practices. Thank you Johnny - this has been a very special experience to come with Sam and I can't think of a better introduction to yoga for him x. "
Alison
" Johnny teaches with clarity, gentleness and humour. His teaching allows the wisdom of the loving to unfold. Many thanks. It was a joy. "
Jane
" I recommend this course to all yogis, whether you are already teaching or not. This course gives you the opportunity and space to examine one's own practice and make appropriate adjustments and utilise the learning in my future life. "
Pat
" Take this opportunity to find space, time learning and understanding with the best yoga teacher I've come across; Johnny Glover. "
Trudy
" This course has inspired me to start daily practice. "
Sarah
" A wonderful course. A wonderful teacher. A wonderful place. "
Sophie
Creating Space
8 - 10 April 2016
Cost: £63
Venue: Samye Ling
" I would really like to encourage those who are just starting to explore yoga and those who have practiced for many years to spend time with Johnny 'Creating Space'. You will benefit as will those around you. "
Julie
" Definitely a great introduction to yoga ! Great environment and teacher. Really, properly relaxing for someone stressed out and tired of life. "
Fiona
" I really enjoyed the Yoga Nidra exercises and the Yoga Philosophy & ideas in between sessions were very interesting. "
Isabel
" Gift yourself. Thanks Johnny, your way of being was lovely to be part of. "
Anna
" A great experience to help you look at life differently and help to calm and stable your mind and body "
Lynne
" Great weekend - lots of good exercises - felt there was variety - enjoyed the physical postures - liked the level of explanation and use of metaphors to explain points. "
Neil
" I'd recommend this course to anyone who wants a deeper understanding of yoga and yoga practices. "
Louisa
" Johnny is a fabulous teacher who creates a wonderfully welcoming learning environment. "
Alison
" Well I hope to take my teenage daughter to the next one - these are important life skills - why wait for the blue sky just before the execution. "
Fiona
" This course is a breath of fresh air which will unlock the body and mind & bring awareness to the present moment where we can know ourselves more. "
Chris
" If you would like to know how to get to know your body and mind in a quiet, relaxed and open way - do the practices as advised on this course...I would surely recommend this path to others as there are so many hard ways of yoga nowadays. To come in touch with an easy , pleasurable way enhances our clarity and peace. "
Ivy
" I would recommend this course to anyone of any age or lifestyle. It puts a lot of things into perspective. Thank you Johnny for hours of relaxation ! :) "
Heidi
" I would recommend this course to any person of any age. It has changed my outlook on what is important in life. Thank you Johnny, I've had a great weekend & will be looking into your other courses :) "
Koni
" This course gets inside your usual practices. I really appreciated the 'completeness' of it all. Thank you. "
Jenny
" The perfect opportunity to calm down and re-set. I feel invigorated and very positive that the techniques learned will help me cope better with stress and anxiety. I will definitly be back ! Thanks so much again ! "
Heather
" Perfect course to develop and enhance meditation skills. Thank you for helping me relax. "
Dawn
" Thank you for a great weekend giving the perfect opportunity to re-connect with the great potential
within. "
Roz
" There is lots of mindfulness of the body in this course - I wasnt expecting that & it was exactly what I needed ! "
Andrea
" Great experience especially for someone like me who has never meditated or practiced yoga before "
Jo
" Johnny's course and teaching has had a profound effect on my practice. I learnt an incredible amount in a short space of time and couldn't recommend the Creating Space course enough. If you are thinking about it take the chance and experience something special. "
Emma
" The weekend was such a lovely experience. The place, the people, the practices and Johnny's gentle teachings and encouragement. "
Una
Yoga for Meditation
15 - 17 January 2016
Cost: Booking through Beauty Time Bristol
Venue: Clevedon Hotel, Bristol
" I would encourage anyone who suffers from anxiety or wants a little more peace in their lives to attend this course. Johnny delivers it in a gentle, clear and helpful way where no-one feels judged and everyone feels encouraged and supported. "
Sue
" Take the opportunity for positive change, under the guidance of Johnny. It's a decision that may lead to a happier, calmer self. "
Emma
" An opportunity to reawaken my interest in yoga and meditation. Very clear instructions given - easy to follow. "
Ruth
" I have been woken back up to the world of yoga and meditation after 5 years and I am looking forward to continuing my journey "
Dan
" Thanks Johnny for a pleasurable experience - I'll definately be attending more of your events. "
Sara
" Very relaxing - calming "
Maria
" It is so useful to take time out for yourself - I am surprised at how much better I feel. A very powerful experience "
Nicola
" Just do it !! "
Helen
" I enjoyed the opportunity of taking time for myself - come and be inspired ! "
Sue
" I would highly recommend - even though I meditate regularly I learnt so much from this weekend.
Thank you Johnny "
Juliet
" A calming relaxing weekend "
Flora
" If you have tried yoga and meditation and you feel as though it hasn't 'worked' for you - then this is a course you need to do !! It brings clarity and Johnny has a wonderful way of teaching you to find meaning and purpose in your practices to take away with you - highly recommended ! "
Lee
" Totally recommended for all, especially for 'fragile' persons both physically or mentally "
Jackie
" I came as something of a sceptic and left as a convert. Thank you !
Tricia
" We all lead increasingly busy lives and sometimes forget to enjoy the moment - this course will help you do that "
Sam
" Be kind to yourself and take the time to attend this course. You will be amazed at the benefits "
Shaneen
Yoga for Meditation
8 - 10 January 2016
Cost: £63.00
Venue: Samye Ling
" Johnny's "Yoga for Meditation" course provided me with all the tools and techniques I needed to start and enhance my yoga and meditation practice. I can recommend Johnny as a highly competent and caring teacher of Yoga. His compassion, patience and genuine desire to help others make his courses truly inspiring. "
Chris
"This course will make you feel more connected to yourself, feel peace and joy while you gently stretching your body and clearing your mind through self awareness. Bliss ! :-) Thank you again :-) "
Magdalena
" This course is beneficial to those who suffer from a lot of stress and has been a great platform for me to begin my journey in calming my anxious mind "
Misha
" No matter if one has physical disability or pain ( within reason) Johnny was able to offer me alternative moves to enable me to practice despite my spinal arthritis "
Francie
" Johnny is a very knowledgeable and experienced teacher. I learnt a lot from him. I arrived tired, heavy and stressed and left feeling light, relaxed and at peace. Thank you. Om Shanti "
Laura
" Reminder that yoga is not just about physical exercise - and that slow purposeful yoga is more effective - less is always more. Namaste and Thank you. "
Fiona
" Johnny's approach to teaching is positive, calm and very accessible. Anxieties were calmed and I rarely felt I was 'doing it wrong' - which is common for me. I'd highly recommend the course to anyone. "
Oliver
" A fantastic course which provides a variety of techniques to establish and deepen meditation practice, taught by a supportive and encouraging teacher. "
Laura
" I do mindfulness meditation > this would help those who do not think of yoga as part of that. "
Gina
" A very useful course for those wanting to build upon or learn meditation and yoga skills from scratch. A thorough yet calming format.
Niamh
" Thoroughly recommend for stressed or restless characters because although it's a short course, it's definately helped me focus. "
Eve
" It is great to understand how to sit in a meditative posture and excellent for a beginners understanding of meditation / relaxation techniques "
Ramsay
" I've found the course to be just what I needed before returning to studies this semester. "
Stella
" A fantastic course that really helped me to deepen my meditation practice "
James
" I recommend this course and this place to anyone looking for some peace of mind "
Andres
" Great weekend to face and let go of life's challenges. Johnny has a great voice to lead sessions / course. Thank you very much to Johnny and all at Samye Ling "
Marie
" You don't need to have any experience at all - dont be afraid - have a go ! Thank you very much indeed ! "
Trudy
" This is a very good course with good movements provided with your own skill level "
Phoenix
" Helpful to release stress and body tension. Realisation of presence and self awareness. Thank you very much :) "
Helena
" All young people should be encouraged to do this type of course within education curriculum. Not just the young but all age groups "
Alan
Creating Space
11 - 13 December 2015
Cost: £63.00
Venue: Samye Ling
" This is a great course to attend if you need some time out to reconnect with yourself and explore the wonderful practice of yoga <3 "
Laura
" Johnny Glover is a wonderful teacher. His weekend courses are deceptively simple because he builds up a range of techniques very gently. I enjoyed the way that yoga and meditation were linked together. I slept much better after attending the workshop because i was much more relaxed "
Sophie
" Creating Space was much more than just a yoga weekend, it was a holistic healing time of quiet companionship and deep relaxation "
Jeni
" I really enjoyed your talking to us and connecting the yogic practices and experiences with everyday life "
Anna
" I think you should come to these yoga classes because they are relaxing, enjoyable, fun and the movements aren't that hard "
Phoenix
" I would wholeheartedly recommend the Creating Space course. It's subtle and deep work. I've come along before and sure will be back again "
Emma
" I highly recommend a weekend course with Johnny. His teachings are well articulated even for a novice who has never practiced before. A weekend of peace and tranquility "
Louise
" I have recommended this course and Samye Ling to many people. "
Elaine
" Lovely teaching & experiences - thank you :) "
Deb
" For anyone who wants to find connections between yoga and meditation to deepen the practice of both"
Faith
Yoga for Meditation
6 - 8 November 2015
Cost: £63.00
Venue: Samye Ling
" This course is a perfect way to begin to build upon and move towards a regular meditation practice. It provides the foundation in different accessible ways. The teaching method encourages, supports and gives confidence. "
Carole
" The weekend is a great journey of discovery in meditation. I felt that I learnt a bit more on how to sit with just me and be ok with that too! "
Sarah
" If meditation has eluded you, allow this course to give you the components to build on."
Caroline
" A soothing gentle course to encourage and motivate to meditate. "
Claire
" If you want to experience peace and tranquility and get in touch with your body then this course is for you ! :) "
Graham
" The weekend has been amazing, allowing me to ' reconnect ' with myself and also gave me the tools for self practice. "
Ruby
" I enjoyed refreshing what I had learned in your previous course. I enjoyed having the time and space to remember why I want to have a regular meditation practice. I will continue to use your Yoga Nidra / Antar Mouna podcast from your website. I have found these really useful. "
Leah
" Easy to understand, gentle practice "
Jane
" This course will open your mind, body and soul - you will definately experience peace, love and compassion for others. "
Kath
" This is a wonderful experience to learn some deep relaxation techniques, which are valuable to learn for every day life. "
Rachael
" A wonderful experience and very good for beginners. An opportunity to spend time in your own mind and body."
Jenny
" A gentle intro or reminder of what the body can achieve "
Steve
" Fantastic course for anyone new to the ideas of yoga and meditation."
Josh
" Very keen to recommend this course. I'me hoping to persuade my husband to come. "
Chris
" Absolutely anybody can do this and gain from it. Any age, any fitness level. "
Sarah
" It was fun and relaxing :) "
Phoenix
" The practice develops altruism; self-knowledge develops compassion for others. The practice is perfect for development of self in a challenging world."
Steve
" I work with the dying and I appreciate your reminder to the group that today may be our last day and to make it the best day ! (in so many words) Love , blessings and gratitude. "
Tricia
Yoga for Meditation
10 - 12 April 2015
Cost: £63.00
Venue: Samye Ling
" Johnny is a really gifted and knowledgeable teacher. The course is gentle, simple, but for me has deep and powerful effects. There are plenty of lessons to be taken home too. What makes it even more great is the fact it's set in Samye Ling. Thank you Johnny. Keep doing what you do ! "
Emma
" Insightful without complexity. "
Mairi
" Take time to come to Samye Lings and nourish your mind and body with some wonderful yoga and meditation with Johnny. "
Catherine
" As a complete newby to meditation I enjoyed learning about the practice, the techniques which were very easy to follow, and the yoga movements. Feeling the most relaxed I ever have ! Would definitely recommend - would choose this over a spa weekend every day of the week - never felt so chilled and has lasting benefits that can be carried into everyday life ! "
Lynsey
" The course concentrated on meditation , an aspect not often brought up in regular yoga sessions. "
Jill
" Feeling energised and at ease after the weekend. If you truly want to experience a moment of stillness with awareness to how you move and feel then Johnny's teachings are perfect. Thanks so much for another joyful weekend :) ."
Gayle
" I heartily recommend Johnny's Yoga for Meditation course. My sitting was vastly more comfortable after a day and a half. "
Ben
" I loved the calmness and guidance into my meditation and I'm feeling inspired in getting my own practice going. I've really got everything I desired from this course and more, to be able to be so still and calm is amazing. "
Aileen
" Most enjoyable as always. Although I had been on this course in November, I still thoroughly enjoyed reinforcing the techniques and practices. "
Jamie
" This is not the usual approach to meditation and it is very welcome and effective. Don't come.....if you are expecting a standard yoga course. Do come if you want to find a connection between yoga and meditation. "
Faith
" A subtle, compassionate reminder to slow down. Thank you. "
Tricia
" This was my first 'yoga' experience in many years and I thoroughly appreciated the gentle teaching and encouragement. I have learned so much that I can apply to my personal life balance. Much of the breathing, mindfulness I can use at my work with counselling clients and with poorly patients in my hospice. The ripple effect. This course is gentle, easy and as a newcomer to yoga it was easily within my capability. "
Alison
" Very relaxing. Johnny has a wonderful voice and calmness about him - would come back again to another weekend. "
Yvonne
" Johnny imparts his knowledge and wisdom in a gentle and encouraging way. If you are seeking peace and a way of calming the mind Johnny can help you to achieve this. "
Rachel
" This course provides a step out of our fast pace of life to slow down and appreciate our amazing body and mind, without our usual judgemental attitude. I left the course feeling rejuvenated. "
Louise
" The course was very good and interesting. Class atmosphere lovely and calm. Friendly people ( as last year). Thank you :). "
Jan
" JG provided the ideal atmosphere for moving thro the postures into meditation. "
Andrew
" Samye Ling is ideal location for meditation / yoga course - so magical and inspiring. Johnny's voice is very soothing. "
Penny
" Samye Ling is the perfect location to experience peace and meditation and to be guided through a gentle yoga course. Ideal for a beginner or someone more used to a yoga practice. "
Abigail
" If you need a weekend to recharge your mind and understand meditation this is perfect for you. "
Allan
Yoga for Meditation
31 October 2014 - 2 November 2014
Cost: £63.00
Venue: Samye Ling
" Highly recommend Johnny's workshop - this is my second and most definitely not my last. I have noticed and connected so much more with ME ! Thank you."
Gayle
" Johnny is great ! I have truly enjoyed this class. Thank you ! "
Cecilia
" Beautifully delivered course with lots of handy tips to use yoga postures to aid meditation. Very much a less is more approach ; love it ! "
Roz
" Johnny provides compassionate teaching for all levels. He is an experienced, insightful and inspiring teacher and dharma practitioner. "
Jude
" I do Tai Chi on a regular basis and loved my first weekend taster of yoga ! Would recommend everything about course and stay here - friendly, sociable and welcoming group of people ( +tutors) ! Thank you. "
Jan
" Johnny is a very careful , caring facilitator. "
Lee
" Johnny Glover is a wonderful yoga teacher and exemplifies what he teaches. "
Sophie
" 'The what it is all about' + 'Simplicity in meditation'. I will be back. Thank you so much x "
Tricia
" An inspirational and life affirming course giving tool for health and wellbeing "
Chris
" Johnny is a great teacher who is easy to relate to and doesn't make things too complicated. Try the karma yoga - I found it very uplifting and I hope I can take as much pleasure from washing my own windows when I return home. "
Jamie
" I would highly recommend this course and will be encouraging all my students to have this experience. Johnny is an experienced and professional teacher with a compassionate + caring nature. Namaste "
Laura
" An amazing weekend to learn and meet people. "
Vivien
" I would recommend this course to anyone wishing an introduction to yoga or meditation, who previously thought it was beyond them. "
Sheila
" Definately I will recommend to visit Samye Ling to my friends, family and colleagues. "
Prativa
" Amazing course that I feel will have positive repercussions for a long time. "
Rebecca
" The course was friendly, instructional and really relaxing. I leave feeling refreshed and ready to incorporate meditation in my every day life. "
Elaine
" A great way to spend a weekend - good for mind, body and spirit :) "
Alison
" These practices offer a sound foundation for sitting practices, supporting a gentle approach to extending both physical capacity and awareness. Johnny's approach is facilitative, supportive and gently stretching "
Amanda
" Suitable for all levels of knowledge and ability. Come with an open mind/ no preconceptions and you'll be surprised what you learn. "
Lia
Creating Space
15 August 2014 - 17 August 2014
Cost: £63.00
Venue: Samye Ling
" 'Creating Space' allowed me precious time away from everyday stress to deeply relax, and learn some great yoga practices at the same time."
Becky
" Everything is talked through in a very gentle and accessible manner."
Erin
"Excellent course. Johnny is a great teacher and the design of the course is very welcoming and attainable for anyone."
Laura
" I'd recommend anyone to come - Yoga experts, beginners, anyone."
Glyn
"There was an incredible amount of content but at the same time masses of space and time. Thank you Johnny - this was everything I expected and more :) "
Emma
"Incredibly special time surrounded by like-minded people, at a gentle pace with precious learning time!"
Sophie
" This weekend was an amazing introduction to different styles of yoga and meditation. The way it was taught provided an enriching restorative experience which I will take back to my life"
Kirsten
" The written description is accurate - Creating Space is what appealed to me and that's what it provides. Come if you need to find space, make space and remember to connect to yourself, to others and to the wider world. Thank you for an invaluable experience. You've been a great facilitator Johnny - much appreciated !"
Jude
" I would say that if you want to explore the deeper side of yoga, beyond mere physical exercises, and to learn how it can be integrated with meditation, then this is the perfect way to go."
Faith
" A great way to expand your knowledge / experience of the breath. Proves you can enjoy the benefits of yoga without fast movement."
Jamie
" I would really recommend this course. Johnny is very knowledgeable, as well as listening and attentive. Learned a lot about breathing and meditation - Thanks a lot !"
Jeremy
" I feel extremely refreshed and energised after Johnny's 'Creating Space' workshop. Leaving Samye Ling feeling lighter in body and mind - space has definitely been created."
Gayle
" Very valuable to develop mindspace, peace and focus in such a calm environment. Excellent teaching, and the centre was very comfortable."
Alex
" Definitely recommended as a practice to 'inform', help with relaxation, 'letting go' and meditation."
Jenny