ONLINE RESOURCES
Online resources are available at my online school JGYOGA .
Yoga for Meditation (annual subscription) Enrolments Open
Yoga for Meditation - Foundation Practices for Yoga and Meditation .
Breathing practices, movement, relaxation and meditation techniques to provide a solid foundation for regular yoga and meditation practice. Suitable for complete beginners as well as more experienced practitioners and teachers.
Annual subscription £45 + VAT / year.
Online resources are available at my online school JGYOGA .
Yoga for Meditation (annual subscription) Enrolments Open
Yoga for Meditation - Foundation Practices for Yoga and Meditation .
Breathing practices, movement, relaxation and meditation techniques to provide a solid foundation for regular yoga and meditation practice. Suitable for complete beginners as well as more experienced practitioners and teachers.
Annual subscription £45 + VAT / year.
Acknowledgments to my yoga teachers:
Yoga Therapy and Training Centre;
Marie Quail, Michael McCann (Spandan) and Valerie McCrory.
Mandala Yoga Ashram;
Swami Nishchalananda Saraswati, Swami Krishnapremananda Saraswati, Black Feather Moon, Vimuktananda.
Yoga Therapy and Training Centre;
Marie Quail, Michael McCann (Spandan) and Valerie McCrory.
Mandala Yoga Ashram;
Swami Nishchalananda Saraswati, Swami Krishnapremananda Saraswati, Black Feather Moon, Vimuktananda.
Have confidence in a compassionate heart.
One shouldn't question this, it is a source of good fortune.
Having confidence in compassion is a virtue.
Be compassionate and kind.
This is a beneficial state, that helps a lot in matters with people.
Trust it, there really is no need to question it.
One shouldn't question this, it is a source of good fortune.
Having confidence in compassion is a virtue.
Be compassionate and kind.
This is a beneficial state, that helps a lot in matters with people.
Trust it, there really is no need to question it.